fjte04 
Exercise Log
Jessica Ternander, Värmdö, Sweden| Sunday 12 April 2026 |
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Planned workout
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00:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
0 kcalCalories |
Trained muscle groups
Abs, Back, Legs, Shoulders|
Workout instructions Värm upp minst 5 min med pulshöjande aktivitet (lugn jogg, cykel etc) innan du kör igång. Lycka till!! //Petra My comment no comment |
Show workout details |
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00:32:10Time (min.sek) |  |
2.56 kmDistance |  |
4.78 km/hSpeed | |
12:34 min/kmKm time | |
NormalIntensity | |
196 kcalCalories |  |
1220Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 8608 |
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8608Steps count |  |
+4211Change | |
8608Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 196 kcal
