fjte04 
Exercise Log
Jessica Ternander, Värmdö, Sweden| Thursday 3 July 2025 |
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Planned workout
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00:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
0 kcalCalories |
Trained muscle groups
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Workout instructions Värm upp minst 5-10 min med pulshöjande aktivitet innan du kör igång. Lycka till! //Petra My comment no comment |
Show workout details |
Planned workout
|
00:00:00Time (min.sek) | |
0.0 kgTotal Weight | |
4exercises | |
NormalIntensity | |
0 kcalCalories |
Trained muscle groups
| no comment |
| Show workout details |
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00:13:22Time (min.sek) |  |
0.70 kmDistance |  |
3.14 km/hSpeed | |
19:06 min/kmKm time | |
NormalIntensity | |
72 kcalCalories |  |
502Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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00:15:06Time (min.sek) | |
0.73 kmDistance | |
2.90 km/hSpeed | |
20:41 min/kmKm time | |
NormalIntensity | |
86 kcalCalories | |
572Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 158 kcal
