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Danne78 Link Exercise Log

Man47year , Borås, Sweden
Wednesday 30 April 2025 Control_rewind Date Control_fastforward
2 Running
Time
 00:46:14Time (min.sek)
Distance
 4.50 kmDistance
Gauge
 5.84 km/hSpeed
Gauge
 10:16 min/kmKm time
Intensity
 NormalIntensity
Kcal
 304 kcalCalories
Score
 4287Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_en_J_%60poAg%40SqAqAWl%40eSjqAgBnIAbARfCE%5EPp%40dArUZrCbDdB%7CBlBdCrAtE%7CAbDbDvD%7CA%60DrBxB%60A%60A_AVmAFcAm%40%7BH%40%7DALaA%60B_Gh%40aI%3FeAe%40sEiBoIQkHSqAoAeByA_Eu%40i%40%5BXk%40zAQN%5BCsGwC_%40a%40cAmB%7BA%7DAUIi%40Da%40M%7DDsHEaAlIsi%40Ts%40POSUbAuGRa%40%7CBnAfARRZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 days, 14 hours ago
Show workout detailsNext
162 Crossfit
Time
 00:45:00Time (min.sek)
Distance
 3.50 kmDistance
Gauge
 4.67 km/hSpeed
Gauge
 12:51 min/kmKm time
Intensity
 NormalIntensity
Kcal
 587 kcalCalories
Score
 3041Score
300 med ben + löp
Added 2 days, 5 hours ago
Show workout detailsNext
131
 Steps, 17708
Steps
 17708Steps count
Change
 +4934Change
Score
 17708Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 891 kcal