Clare
Exercise Log
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01:15:43Time (min.sek) | ![]() |
4225.0 kgTotal Weight | ![]() |
11exercises | ![]() |
NormalIntensity | ![]() |
694 kcalCalories | ![]() |
2995Score |
Trained muscle groups
Abs, Back, Chest, Legs, Shoulders, Triceps
Workout instructions Uppvärmning 10 min, välj mellan löpband, crosstrainer, roddmaskin eller cykel. Avsluta med 2 x30 s stretch Ange vikt per hantel My comment no comment |
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Show workout details![]() |
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Steps, 1149 |
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1149Steps count | ![]() |
-6100Change | ![]() |
1149Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 694 kcal