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Clare Link Exercise Log

Saturday 7 June 2025 Control_rewind Date Control_fastforward
Time
01:15:43Time (min.sek)
Weight
4225.0 kgTotal Weight
List
11exercises
Intensity
NormalIntensity
Kcal
694 kcalCalories
Score
2995Score

Trained muscle groups

Abs, Back, Chest, Legs, Shoulders, Triceps

Workout instructions

Uppvärmning 10 min, välj mellan löpband, crosstrainer, roddmaskin eller cykel. Avsluta med 2 x30 s stretch Ange vikt per hantel

My comment

no comment
Added 4 hours 36 minutes ago
Show workout detailsNext
131
Steps, 1149
Steps
1149Steps count
Change
-6100Change
Score
1149Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 694 kcal