cephesus 
Exercise Log
Björn Hagström| Tuesday 12 July 2011 |
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00:25:00Time (min.sek) |  |
7.44 kmDistance |  |
17.86 km/hSpeed | |
03:22 min/kmKm time |  |
NormalIntensity |  |
287 kcalCalories |
| no comment | ||
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Show workout details |
|
00:25:00Time (min.sek) | |
7.44 kmDistance | |
17.86 km/hSpeed | |
03:22 min/kmKm time | |
NormalIntensity | |
287 kcalCalories |
| no comment | ||
|
| Show workout details |
|
00:31:30Time (min.sek) | |
6.83 kmDistance | |
13.01 km/hSpeed | |
04:37 min/kmKm time | |
HighIntensity | |
518 kcalCalories |
| Till gymmet med ryggsäck, värsta skavsåret i svanken, vilket jag inte kände ordentligt förrän jag ställde mig i duschen :-) | ||
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| Show workout details |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
338 kcalCalories |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 4
Total Calories Burned: 1430 kcal
