cantonsen 
Exercise Log
| Saturday 14 January 2012 |
   |
 |
00:45:40Time (min.sek) |  |
4.40 kmDistance |  |
5.78 km/hSpeed | |
10:23 min/kmKm time |  |
NormalIntensity |  |
387 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:20:00Time (min.sek) |  |
6870.0 kgTotal Weight |  |
5exercises | |
NormalIntensity | |
201 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Shoulders| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 588 kcal
