badl00ser 
Exercise Log
Michael Bergendahl, 50year , Mölnlycke, Sweden| Sunday 26 July 2009 |
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00:29:48Time (min.sek) |  |
4.90 kmDistance |  |
9.87 km/hSpeed | |
06:05 min/kmKm time |  |
HighIntensity |  |
510 kcalCalories |
| Uppvärmning 1,9 km 11 min vilade 2 min, körde en 2,2 km slinga i högt temmpo, tog 9,55min, nerjogg 800m 5 min | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 510 kcal
