Logo
Get the app Contact Login Create account

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
127283

aovb Link Exercise Log

ManAlf Berggren, 56year , Älvsjö, Sweden
Saturday 24 September 2011 Control_rewind Date Control_fastforward
2 Running Export
Time
 01:26:15Time (min.sek)
Distance
 15.12 kmDistance
Gauge
 10.52 km/hSpeed
Gauge
 05:42 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1106 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywhiJob%7DmBbDu%5Bm%40_Pf%40aFqKk%60%40cB%40%7B%40zAZhMcCrJcAtJy%40pCShEj%40lFHbG%7BBpJaAlKHtArAnABjA%7BB%60Eg%40rBX%60KoCnVaAlCO%7CBcAnAcAVe%40%7EAmB%7CPRxBMhHiBnN_DxGoHaLc%40oE%5CwH%7EAkGvCoZlAyFjAcKfAgDd%40_O%7CByNt%40%7BPUkDbAiKOuCt%40aEAoOc%40u%40%7D%40%5DoA%7C%40_C%40qFnG%7DAr%40o%40%5B%7D%40uBa%40iFZ%7BBM%7BJ%7DA%7DH%7BCmGJoJ%7DBaHmCOqB%7B%40oAoOLmAx%40u%40lB%7DJdAcKWaMwAiFj%40%7DJEoFt%40qCmCeDs%40UeC%5CaK%7EMgAdSr%40jBKpD%60AnEi%40xCiB%7CCcCtMPhBbAbC%5B%7CGz%40hEkArFC%60%5BcBtIp%40hFuAdGjAvHm%40rJb%40bFm%40hLJrIsAjH%7E%40fCnBxA%40vH%60%40zG%7D%40%7EB%7DCpCyA%7CFTbD%7D%40hIKfHlA%7EC%3Fz%40i%40zAI%60E%7BDjBa%40pETnEt%40rCd%40rFm%40jGeBjCgAQkCn%40eElI%7D%40bScApBeCRUfBc%40bMt%40xIo%40l%40yE%5CmE%60CaAdB_%40dOaBjMKbEXnHSrEy%40rDBjIhBnFt%40QzCf%40%60BuEnAg%40pBKbEiDtFwP%60A%7BDBwCp%40kCz%40wKn%40%7DCDqDrAmEz%40_OpBwHE_CjAeFb%40aGdA%7BD%5EgSrl%40aN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 659 weeks ago
Garmin_grey_20px Show workout detailsNext
96 Strength Training
Time
 00:10:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 61 kcalCalories
Platt mage från PoWorkout 3x20 crunch 3x10 omvänd crunch 3x10 sned crunch per sida
Added 659 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1167 kcal