anguspower 
Exercise Log
tommy larsson, 52year , Vällingby, Sweden| Tuesday 18 April 2017 |
   |
 |
00:47:05Time (min.sek) |  |
15.29 kmDistance |  |
19.48 km/hSpeed | |
03:05 min/kmKm time |  |
NormalIntensity |  |
458 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:35:00Time (min.sek) |  |
2255.0 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
200 kcalCalories |
Trained muscle groups
Triceps, Biceps| no comment | ||
|
| Show workout details |
|
00:17:17Time (min.sek) | |
5.48 kmDistance | |
19.02 km/hSpeed | |
03:09 min/kmKm time | |
NormalIntensity | |
167 kcalCalories |
| no comment | ||
|
| Show workout details |
|
00:57:51Time (min.sek) | |
20.55 kmDistance | |
21.31 km/hSpeed | |
02:49 min/kmKm time | |
NormalIntensity | |
559 kcalCalories |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 4
Total Calories Burned: 1384 kcal
