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47589

AndreasFL Link Exercise Log

ManAndreas Falk-Larssen, 36year , Trondheim, Norway
Wednesday 12 October 2011 Control_rewind Date Control_fastforward
9 Spinning
Time
 00:45:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 608 kcalCalories
Xycling intervall 45 for å starte dagen skikkelig:)
Added 709 weeks ago
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9 Cycling Export
Time
 01:48:41Time (min.sek)
Distance
 23.20 kmDistance
Gauge
 12.81 km/hSpeed
Gauge
 04:41 min/kmKm time
Intensity
 NormalIntensity
Kcal
 1019 kcalCalories
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En kald og våt sykkeltur i bymarka med Thomas i dag:) Herlig tur uansett!
Added 709 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1627 kcal