abeass 
Exercise Log
Andreas Raaby Adsersen, 44year , Kgs. lyngby, Denmark| Monday 28 July 2014 |
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00:30:00Time (min.sek) |  |
10.00 kmDistance |  |
20.00 km/hSpeed | |
03:00 min/kmKm time |  |
NormalIntensity |  |
344 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:30:00Time (min.sek) | |
10.00 kmDistance | |
20.00 km/hSpeed | |
03:00 min/kmKm time | |
NormalIntensity | |
344 kcalCalories |
| no comment | ||
|
| Show workout details |
|
00:14:57Time (min.sek) | |
3.10 kmDistance | |
12.44 km/hSpeed | |
04:49 min/kmKm time | |
NormalIntensity | |
230 kcalCalories |
| no comment | ||
|
| Show workout details |
|
00:05:20Time (min.sek) | |
1.00 kmDistance | |
11.25 km/hSpeed | |
05:20 min/kmKm time | |
NormalIntensity | |
82 kcalCalories |
| no comment | ||
|
| Show workout details |
 |
Weight, 81.3 kg |
|
81.3 kgWeight |  |
4.9 kgChange |  |
24.28BMI |
no comment
 |
Summary |
workouts in total: 4
Total Calories Burned: 1000 kcal
