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ovjo12 Exercise Log

Man

Ove Nordstom

November 2010

Trained this month

Workouts: 16 Time: 17 h 5 min Average: 1 h 4 min

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

44

	1

	2

	3

	4

	5

	6

	7

45

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	9

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	11

	12

	13

	14

46

	15

	16

	17

	18

	19

	20

	21

47

	22

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	24

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	26

	27

	28

48

	29

	30

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