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nygren

ManFredrik Nygren, 50year , Kalmar, Sweden
workouts
Workouts604
Challenges
Medal0
Competitions
Contest2
Friends
Friend11
Groups
Group0
What equipment do you have access to?
Equipment12

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0workouts

604 workouts in total

0km

4660 km in total

Common activities

stream

41288

nygren have trained

2

Running

Wednesday 3 April 2013
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Time00:37:37 Distance8.25 km Kcal679 kcal
Trummen plus Växjösjön, 0 °C, 0km/h OSO, 69%
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575 weeks ago
41288

nygren have trained

9

Cycling

Wednesday 20 March 2013
Time00:30:00 Distance16.55 km Kcal661 kcal
Snitt drygt 200 w motstånd
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575 weeks ago
41288

nygren have trained

9

Cycling

Tuesday 9 April 2013
Time00:30:00 Distance16.39 km Kcal661 kcal
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575 weeks ago
41288

nygren have trained

101

Crosstrainer

Sunday 24 March 2013
Time00:45:00 Distance19.10 km Kcal541 kcal
Backintervaller till frukost.
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575 weeks ago
41288

nygren have trained

101

Crosstrainer

Thursday 4 April 2013
Time00:45:00 Distance18.30 km Kcal591 kcal
Program 1, nivå 3.
Snittade 230 w motstånd.
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575 weeks ago
41288

nygren have trained

2

Running

Thursday 28 March 2013
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Time00:34:04 Distance7.23 km Kcal595 kcal
, -2 °C, 4km/h NNO, 93%
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575 weeks ago
41288

nygren have trained

2

Running

Sunday 7 April 2013
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Time01:20:34 Distance16.40 km Kcal1375 kcal
Söndag 7 april 2013, Första längre passet sedan i oktober. Bra känsla, blåsigt.
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575 weeks ago
41288

nygren have trained

2

Running

Thursday 28 March 2013
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Time00:34:10 Distance7.23 km Kcal596 kcal
, 0 °C, WC: -3 °C, 11km/h Ö, 69%
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575 weeks ago
41288

nygren have trained

2

Running

Sunday 7 April 2013
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Time01:20:39 Distance16.40 km Kcal1397 kcal
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575 weeks ago
41288

nygren have trained

2

Running

Monday 1 April 2013
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7DgyIwepbBf%40Oc%40mDDeANm%40xBs%40nA_AtDmBfEeBzCwBr%40OvIqErBWfB%5CZVn%40PfBxA%7EAdCTY%3F_Dk%40kGg%40uK%5DaDaB%7DG%5Ca%40%60Ae%40%60B_B%5CMjGmHtCmC%60%40o%40t%40a%40nBaC%60Au%40B%7B%40t%40gDb%40yGViAr%40cApE%7DBdA_AtAeDi%40uFB_EI%7DD_CkR%60%40oFbBmI%3F%7DBu%40%7BCM%7DEBgF_%40yGyA_IWyDHiDn%40iGB_Cp%40sA%7C%40iA%60%40Ab%40f%40bBnBh%40lAbCvBfAlB%7CAmDjFgJdAKbDgAzBoBh%40%7DA%5EyDx%40qB%7E%40qA%60AKr%40sBb%40o%40j%40%5B%5C%40z%40b%40vAKd%40VhBVlBdAjDhAtBpA%7CAvAx%40XhBTrFdDdAz%40%7E%40%7CGr%40rBt%40xI%60AxDn%40hFx%40S%7EAzFt%40tApAtA%7C%40d%40dDv%40xEtBjA%3Ff%40JJO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:31:37 Distance6.67 km Kcal548 kcal
Premiär för gula Adios Adizero, 0 °C, WC: -5 °C, 13km/h N, 86%
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575 weeks ago

About nygren

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