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jonheikk

Man

Jonas Heikkilä, 49year , Åbo, Finland

1216

23

5

Friends

5

Groups

2

What equipment do you have access to?

11

Trained time per week

Last 30 days

0workouts

1216 workouts in total

0km

8658 km in total

Common activities

stream

jonheikk have trained

Sunday 3 March 2019

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wd%7DoJ_c_gCAhBgPp%5CyLnRw%40%5EaFmDuFhIuDtH%5EbD%7DC%60Fb%40zD%7BEk%40eANyHbL%7DAd%40iBqAoPmSyGeO%7Dk%40%7B_AcE%7Dl%40gAwBz%40%7DEbB%7DvA%5C_%40RiF%7ECy%40fCn%40%7CGxEbE%7EEjIzGfENxMjDbF%7BBvRsVn%40Qr%40hBlBxGrD%60UiCtEgIdJsAnJlFz%5DlBtFF%60CkJrRuDlKpA%7CN%60Hl%5Ct%40pR%5BnEfFtHlCkAlCsI%7ECiF%5Eh%40t%40pIbBe%40nBkE%7EFnDdBuClA%7DObByD%7E%40c%40%7B%40iDdRoYnBjH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:12:02

Distance

10.61 km

Kcal

1036 kcal

1 0	266 weeks ago

Silza like this

jonheikk have trained

Thursday 7 March 2019

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cg%7DoJgh_gCqBuDkB_JU%7DBwAkEkA_JeAgCcDaOD%7DAbAgC%7DCoN%7D%40eA_D_BFiBcA%5CcEoD_AP_CbCg%40POOo%40gJLuAGgFy%40oPn%40wLUgT_%40uFsBsPq%40%7DC_%40GyBjAWKiCkIcAeG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:16:02

Distance

2.63 km

Kcal

230 kcal

1 0	266 weeks ago

Silza like this

jonheikk have trained

Thursday 7 March 2019

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gh_pJozegCFjAbDpNf%40TvCuAXLlBrP%60A%7ENLjQY%60Jt%40%7CTJ%7EKVlDLFd%40WzCmCzBTpBdB%7C%40R%40lBVl%40xAv%40nAFPTdDdQO%7E%40y%40%7CAJbB%7CApGzDfKfDdRdArCpAdGd%40hA%7E%40%7CFPK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:16:05

Distance

2.69 km

Kcal

236 kcal

1 0	266 weeks ago

Silza like this

jonheikk have trained

Sunday 3 March 2019

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_e%7DoJwb_gCNzBqAhGeExEkBnEiDvDqBhEw%40LyGiB%7BBgCeAWcEiDsAcCkCqAmBOkA%7CIi%40b%40%7BLs%40uEaEaAiDaFuJcBkHqLsOaBqFPkHe%40oG%5E%7BLkDoVSeKVwBdIoV_AeEBkDe%40kB_D%7C%40k%40%7ECwByA_%40RqDvKFnIc%40r%40uBBg%40%7CDXzA%7CBTb%40z%40%40pMnArP%40fPi%40dJ%5EhFaBbDWpCf%40f%40tAA%7CEfCjI%7CNzEfN%7CBtAvDnHbBPvHhGpC%5Bz%40%60AtDQ%7CF%5CfAbBt%40E%60%40rEz%40%7EBx%40%5D%7EAoCfCr%40vAjAr%40RVWnBoEdHgKvL%7BVlCeCXy%40Sw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:58:19

Distance

7.62 km

Kcal

795 kcal

1 0	266 weeks ago

Silza like this

jonheikk have trained

Sunday 9 December 2018

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ke%7DoJkb_gCr%40%5E%60Aw%40fCeFBeMrCec%40xC%5CdA_BgEet%40jSip%40zFwX%60F_KbH_GdCL%7ECuAbA%7DAtCt%40r%40yB%7CCIvBaRCqN%7EDaAnHqHdD%7DHvBuAnBsKvEoFhD_Bf%40uJvAgHfBq%40lBcEbCeBnCtF%7CAgArBlDxGfb%40dD%7CInBdL%7CD%7EMXfEzCvCfArGc%40pFf%40nCO%7CKi%40tKoAtDzDn%5EtDjB_EzJm%40lDG%7CHaGSmBdDqDUy%40dAs%40%7CHuGfUa%40hED%60BVQtD%7CBuAfC%7BHfGyGaAmGFaCv%40%7BDdOwBxAwAiBi%40tBgCfCuDbLxAt_%40_AfI%7BAfCmG%7EHaJjIwAKuDdCwHjAcFpBiFvJgDaKqQ%7DmAwALmBgE_Bo%40kCjHWrKgEfIe%40yA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:38:00

Distance

12.00 km

Kcal

1197 kcal

1 0	267 weeks ago

Silza like this

jonheikk have trained

Wednesday 7 November 2018

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oq%7CoJa%7D%7BfC%40jBsArCKfA%5CxFdAbHbB%7EBz%40rCXzC%7ECnFh%40L%7C%40g%40lB_FpBgBfAcEzAmB%5BsCaDgI%5DsDuBiDkBiBUcAUKoAh%40wAnBcB%7EEy%40zGDbDb%40%7E%40FjAa%40dBt%40x%40dAjCh%40xDzBzDbAl%40vByC%7C%40aDtAi%40rAiEfAaB%5BcFuAaCmA_IiAiAu%40_BmAaAs%40iBe%40By%40r%40kBtC_AjCoA%60HDhD%5CdBObAm%40b%40_ApCu%40F%7DAaA_%40kBc%40Wc%40gC%7B%40uAg%40kEQ%60%40IOSeATeA%7BBiJcDuVlCaA%5CqCr%40%7BAaAoDuAgCa%40X_%40Cy%40oAC%7DLc%40zAWLUQa%40uAImDNgBx%40%7D%40x%40fDv%40u%40%5EwBdAkAIwDb%40KZsAErF%5DzCUJO%5B%60%40%7C%40GtBm%40%60Bf%40hEb%40%5C%3Ff%40GURH%5C%5B%7CAsC%7E%40w%40nBkDD%7B%40mIg%5CuHvM&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:57:20

Distance

5.90 km

Kcal

532 kcal

1 0	267 weeks ago

Silza like this

jonheikk have trained

Tuesday 4 September 2018

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uscpJqkyfCi%40Lg%40_%40_AsC%40oAv%40eARiBs%40%7DDb%40oH%40_EiAgQ%5ByA_B_D%7D%40_A_A_%40%7BEvBwDZyAh%40YzB%7C%40pSpA%60LdCxGx%40lD%60AUxByAtA_%40l%40%40dAf%40hB%7DATiBe%40gHTeH%5ByBIsEm%40qGwAuFs%40kAo%40WuFfBcF%7E%40kAp%40U%7E%40hAxO%40lDv%40pHf%40dDtBdFz%40tD%5EFzBs%40rDAdDbDd%40Hh%40%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:16:09

Distance

3.49 km

Kcal

213 kcal

1 0	267 weeks ago

Silza like this

jonheikk have trained

Sunday 14 October 2018

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qg%7DoJmi_gC%7DB_IgHe%5DwEsPfAuEcDwNiKmHe%40OiAZ%7BC%7EBkA%60CiB%5CqIfPsDvIn%40pEWpBqNd%5CyUgf%40iE_YM%7DJTkB%7EFaP%7EAmFT%7BCnABbEsB%7CEiHhMoNpDtLtNlu%40Nf%40bAg%40tBx%5C%7ECpYrOfq%40rAtJn%40d%40%60D_HoC%7BGC%7DAxFuJdAw%40lAsD%7CBbH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:54:55

Distance

6.76 km

Kcal

704 kcal

1 0	267 weeks ago

Silza like this

jonheikk have trained

Sunday 13 January 2019

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_i_pJ_%7BegCyBkIH_AvWki%40%7CCuSkAsO_AsD%60BcIbBuOIyCw%40iDt%40hEAhDqA%7CMcBfHJvBl%40nAf%40fDr%40pIcD%7CTyWhj%40x%40nFbAdCeCqJrC%7DHpLyTnBhDbEwApAjANSL%7BHkE_E%7BWxi%40x%40jF%7E%40%60B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:40:04

Distance

5.69 km

Kcal

536 kcal

1 0	267 weeks ago

Silza like this

jonheikk have trained

Saturday 26 January 2019

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7C_pJqupgCuDLe%40MeAqAg%40uAR%7DCgAgAa%40De%40Wo%40gD_AyAeCw%40o%40%7D%40w%40MyA%7BCu%40WQLs%40wBQsCQCcA_CrBaG%3FyCfA_FJaEjAiMnAaDf%40VXUvAyFdAkHIsELiAv%40D%60%40U%5ChAt%40Ox%40cBBqEpAaCY%7BAe%40Qu%40gBcAiA_AsCKkABoBhAoCc%40sAQoBLsFd%40gBjAiBPfJFZd%40KdAZk%40nBPCQ%60CRdBv%40lAVbDp%40v%40PzAdAxA%7EAfAn%40bC%60AvA%60Ab%40%60BnB%60Cj%40j%40%7C%40MlEyAjH%5CfBl%40lA%5EBLr%40%7DAzCoC%5Cs%40vGcBpHFnIFJd%40mAnA_%40ExCd%40fDxCxDp%40hG%3FxBj%40hC%60BpP&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:48:33

Distance

4.52 km

Kcal

590 kcal

1 0	267 weeks ago

Silza like this

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About jonheikk

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