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aCookie

Kvinna52year , Stockholm, Sweden
workouts
Workouts982
Challenges
Medal3
Competitions
Contest0
Friends
Friend4
Groups
Group7
What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0workouts

982 workouts in total

0km

211 km in total

Common activities

stream

42728

aCookie commented proppan2s blogginlägg Bästa ursäkterna ;-)

http://www.youtube.com/watch?v=obdd31Q9PqA

614 weeks ago
42728

aCookie have trained

103

Strength Training

Thursday 26 April 2012
Time01:15:00 Kcal0 kcal
Crosstraining pass. Löpövningar och hopp.
Stream_pepp_off0
Stream_comment0
624 weeks ago
42728

aCookie have trained

103

Strength Training

Wednesday 25 April 2012
Time01:00:00 Kcal0 kcal
Med Hanna. Chins, swings 14 kg, burpees. 21,15,9. Intervaller på crosstrainer 10 st 30 sekunder. Mage - cirkel.
Stream_pepp_off0
Stream_comment0
624 weeks ago
42728

aCookie have trained

120

Walking

Tuesday 24 April 2012
Time01:00:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
624 weeks ago
42728

aCookie have trained

103

Strength Training

Tuesday 24 April 2012
Time01:00:00 Kcal0 kcal
Med Hanna. Marklyft 80 kg, bänk 47,5 kg, frivändningar 35 kg. 10,9,8,7,6,5,4.
Stream_pepp_off0
Stream_comment0
624 weeks ago
42728

aCookie have trained

120

Walking

Monday 23 April 2012
Time01:00:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
624 weeks ago
42728

aCookie have trained

120

Walking

Sunday 22 April 2012
Time02:30:00 Kcal0 kcal
Lidingö
Stream_pepp_off0
Stream_comment0
624 weeks ago
42728

aCookie have trained

120

Walking

Saturday 21 April 2012
Time02:00:00 Kcal0 kcal
Stream_pepp_off0
Stream_comment0
624 weeks ago
42728

aCookie have trained

9

Cycling

Saturday 21 April 2012
Time01:15:00 Kcal0 kcal
30 min crosstrainer, 30 min löpbandet,15 min axlar, armar.
Stream_pepp_off0
Stream_comment0
624 weeks ago
42728

aCookie have trained

103

Strength Training

Friday 20 April 2012
Time01:15:00 Kcal0 kcal
Crosstraining pass. 45/15 första varvet, 30/30 två varv till. 12 stationer.
Stream_pepp_off0
Stream_comment0
624 weeks ago

About aCookie

Bor i Stockholm. Har delad vårdnad om en galen boxer.
Älskar att träna - tränar mycket och gärna!