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Running UK

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Last days workouts in minutes

Description

General chat, help and suggestions for everything about running from the slowest jog to what the people who pass me do . . .

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Cardio

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Gilbert2018 have trained

55

Lower Short Workout

Friday 4 July 2025
Time00:20:00 Weight2700 kg Kcal206 kcal
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23 weeks ago
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Gilbert2018 have trained

68

1km Row

Thursday 3 July 2025
Time00:04:18 Distance1.00 km Kcal64 kcal
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23 weeks ago
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Gilbert2018 have trained

55

Upper Short Workout

Thursday 3 July 2025
Time00:30:00 Weight4290 kg Kcal309 kcal
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23 weeks ago
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Gilbert2018 have trained

55

Lower Short Workout

Wednesday 2 July 2025
Time00:30:00 Weight2100 kg Kcal309 kcal
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23 weeks ago
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Gilbert2018 have trained

68

1km Row

Wednesday 2 July 2025
Time00:04:12 Distance1.00 km Kcal63 kcal
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23 weeks ago
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Gilbert2018 have trained

68

1km Row

Tuesday 1 July 2025
Time00:04:40 Distance1.00 km Kcal67 kcal
Row 1km as fast as you can
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23 weeks ago
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Gilbert2018 have trained

55

Upper Short Workout

Tuesday 1 July 2025
Time00:30:00 Weight4000 kg Kcal309 kcal
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23 weeks ago
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Gilbert2018 have trained

55

Compound Upper

Tuesday 1 April 2025
Time00:45:00 Weight3162 kg Kcal441 kcal
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36 weeks ago
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Gilbert2018 have trained

55

Compound Leg

Monday 31 March 2025
Time00:35:00 Weight2770 kg Kcal343 kcal
First Time back in a long time
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36 weeks ago
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Gilbert2018 have trained

55

Back Workout

Monday 16 December 2024
Time00:20:00 Weight4241 kg Kcal196 kcal
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51 weeks ago
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Gilbert2018 have trained

68

Rowing

Monday 16 December 2024
Time00:30:00 Distance6.42 km Kcal438 kcal
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51 weeks ago
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Gilbert2018 have trained

55

Strength Training

Sunday 1 December 2024
Time00:45:00 Weight6405 kg Kcal438 kcal
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52 weeks ago
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Gilbert2018 have trained

68

Rowing

Wednesday 11 December 2024
Time00:22:23 Distance5.00 km Kcal325 kcal
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52 weeks ago
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Gilbert2018 have trained

68

Rowing

Tuesday 10 December 2024
Time00:05:00 Distance1.15 km Kcal73 kcal
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52 weeks ago
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Gilbert2018 have trained

68

Rowing

Monday 9 December 2024
Time00:10:06 Distance2.30 km Kcal147 kcal
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52 weeks ago
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Gilbert2018 have trained

68

Rowing

Thursday 5 December 2024
Time00:20:00 Distance4.21 km Kcal290 kcal
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52 weeks ago