Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

You're now member of

Konditionsträning

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Konditionsträning

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Gruppen för dig som konditionstränar!

Category:

Cardio

Members:

200

Membership:

Open Open

Admins

Twiik.me

Last posts

Visit message boards

Member feed

00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Strength Training

Tuesday 18 February 2025
Time00:52:07 Kcal289 kcal
Axlaar, rygg, biceps och några knäböj utan vikt.
Stream_pepp_off0
Stream_comment0
23 minutes ago
Lpcdf207j4g880kkcooc

georgios.bakidis@gmail.com have trained

2

Running

Tuesday 18 February 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7Ee_JyoahA%3Fh%40U%60%40gA%7E%40m%40%3Fg%40XK%5CMrBYl%40UNe%40HUGe%40DaCp%40aANw%40r%40Wf%40_%40Xe%40AWSm%40oAYJGcAQeAm%40wAEk%40Ws%40a%40Gc%40%5Bj%40_CMwAAiAiAeAYcA_%40w%40cAQc%40V_%40%7D%40a%40a%40Qn%40g%40l%40CZWF%5BoAOKqAaCe%40iDa%40gAaBl%40a%40b%40%5DbAc%40f%40c%40Ne%40aCVM%5D%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:22:32 Distance1.96 km Kcal91 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
36 minutes ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

183

Running

Tuesday 18 February 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:srtnJo_ouCLo%40%5CINP%60DpINvACv%40aBVgCOoAm%40mCq%40m%40Do%40Ty%40%40i%40L_C%7EB%5Do%40H%40DPgBzBuE%7CEmAbBYXYF%60%40%5DbD%7DEfE%7BDtAgBvB_BxD%5D%60Cn%40dAr%40j%40LvBFhAGLIB%5DOiAsDgJQH%5Bd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:11:53 Distance1.91 km Kcal142 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 hours 11 minutes ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

79

Nordic skiing

Tuesday 18 February 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cstnJo_ouCm%40ii%40bA%5ChBrHvEyGaAuC_%40nE_CdCg%40mCxC%7D%40%40mC_EfCcFmFOaEtEmMQcAsEvQnDlLZtb%40q%40fGqDeAc%40x%40vE%5Ef%40sA%5Bol%40dAn%40jBdHtE_HaAiCc%40%7EEsBtBo%40mCvC%7D%40DoC_EpC%7BAsC%7BB%7B%40a%40wE%7EEoMCeA_%40PeEtPpDpLNld%40e%40pEoDiA%5DdA%7CEN%5EmBg%40mk%40fAf%40hBjHxEuGaAyC%5DlEwBlCq%40oCxCcAFgC_ElCcBuCyBaA%5BoE%7EEaNc%40i%40iEjQh%40hDlBrB%5ExDJlb%40m%40bFcDkAg%40%7E%40xEV%5EmA%5Bml%40%7E%40VhBnHzEaGcAcDa%40xEsBvBi%40uChCg%40PwC%7DDnC_BsCsAEi%40_AUsEpEwLSkAsExPf%40fDpBlCj%40pG%3Fl_%40k%40%7EEoDeASlAdEHr%40cDg%40aj%40fAt%40dB%7CGzE%7DG%7D%40qCa%40xE%7DB%60Ck%40kCvCeABkCwDnCcBoCqA%40k%40aAY_FvEmOgFzOh%40%7CEnBdCb%40fFP%60%5Es%40%7EHsDmAUhAvEBh%40yDo%40ai%40hAt%40fB%7EGzEoHcA%7DBe%40%7EEwBrBg%40oCzC_ABiCcEnC_BoC%7BACi%40cAO%7DE%7EEgM%5Bs%40qE%7EPtDxMRfa%40o%40lG%7BD_AGjAdEFj%40aAe%40%7Bl%40%7E%40PvB%7CHpEqG%7D%40qCc%40zE%7BBvBg%40%7BCrCs%40LkCaErC_FqE_%40qEjFiNa%40i%40gEvQjDbLLfd%40g%40jEwDeAWv%40xE%5Cb%40_B_%40il%40%7C%40h%40pBnHvDcE%5EyB%7D%40iBe%40xE%7DBzBc%40%7DCnCo%40LkCwDlCcF%7BE%5DcEbFeN_%40s%40oEjPvDrNLza%40m%40zFiDmA_%40bAxEPl%40cEo%40gi%40hD%7EIzEkG%7D%40uCa%40zEyBvBm%40sCdCq%40ZwC_EhCkFmFSuDfFeN%5Bm%40uEpQn%40%7CDlBbCb%40%7EEDz%60%40k%40nEoDmAQpAhEF%60%40oA%5Bsl%40%7E%40b%40pBpHrE%7DGy%40uCe%40%60FuBvBo%40mCrCy%40HuC_EpC%7BEaE%5BeF%7EE%7DM_%40m%40oElQh%40rDnBvBb%40zEJv%60%40k%40hFgDiAg%40t%40rEb%40f%40eBe%40wk%40hAb%40dBbHxEiG%7D%40sCa%40vEuBzBo%40yCtCu%40LcC%7DD%60CgByCoA%3Fk%40_AYuE%7CEkMEaA%5DTgE%7CPrDhMZdb%40o%40%7EF%7BDiAGnAtECh%40eIo%40mf%40%7BBeAg%40aGfFwNmFxPb%40tDnBlCd%40rFR%7Ca%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:15:16 Distance31.23 km Kcal1085 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 hours 12 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Cardio Gym

Tuesday 18 February 2025
Time00:35:02 Kcal518 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
3 hours 11 minutes ago
Picture?wid

Håkan_Andersson have trained

9

Cykling - Trainer

Sunday 16 February 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:jsefAad%7Dy%5EnBm%40pEzE%7EKnA%7ETcF%7CPfBh%40%60DdHZuEdDhFdEdFfKfCj%40fAmEtCKbE%7CFbUxHpHD%7ECnGiA%7EAeCOa%40pCyH%5EaIsC_BpAZzIrCjCm%40rDtHjE%7CHqB%60AqFq%40iChAo%40%7CFrCfBmB%7CClB%60Eu%40%7EHvFtLG%7EIuGhLaA%7EI%60C%7EIk%40%60EpErK_%40pI_JfA%7DGrNaSlE_BbDkM_%40iDbKmBQiB_CSaCqEgEbB%7D%40o%40lA_UkBoLuAgByGgAKuAzIyAlDkEhFzGxG_AjF_FvCaNoIcErAyEa%40mFpGmBjIq%5DlOaFL%7BLyHaDxHoCLcBiIkHm%40vEwGFc%40iKoDi%40UyO%7EC%5BrB_CuBwEh%40yFgAmEsK%7DI%7BGdAmHwB%7BKYeAkKkMiPvAiM%7DCUmD%60CbEfKsBpA%7BI%7BViEkAaAwEqEeAkDlBgB_CsDMs%40iDsIm%40aAuHdDgFoH%7BCsDkFwIhGwCqEiD%7EAgC%5BiD%7CD_FmAiJpD%7BEgEcCxEiFkAsB%60D_J%5EiH%7EG%7DBxHmHiC%7DFpBwCpO%7BAvAqDE%7BHoDuIbAmDxCkFn%40aE%60HkFaFsF%5EgLiDqGdFuFl%40uAlDbBrC%7CDg%40%60AiIxFyExKdDvF_%40tFdFpEmHfFi%40hDuClI_A%7EHhDxD%40zFkRfFiBnHjCnCkIhHyGjIOvBeDdFlAvC_FjDfEpEc%40vDmChFhArCuDhC%5CdDcBjDpEtHmGjEpFlHpCiDdF%7C%40vH%7CIt%40l%40bD%7EDVbBzBjDkBfEz%40fA%60FnEpAzIvVvBcBcEwJdDaCbDXcBbMjM%7EO%7E%40hKxLh%40pGrBvHaA%60KzIbAxEk%40lFvBvEuGrCNtOxDr%40%60%40dKrGB%60A_FpHvGInBwHpCtHzC%3FzK%7DOdGgIp%5DgG%7CAZpFqAjFnI%60EcDfNaFpE%7DG%7C%40_F%7DG_EtEmIrAVhBrGdArAjB%7EAzK_ArUfAb%40nDcB%7CGnHgKbC%5CnDcDfMiEvA%7DNnScAzGgE%7EB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:13:30 Distance43.32 km Kcal843 kcal
Zwift - Group Ride: Standard | Stage 6 | Tour de Zwift on Coast Crusher in Watopia. Sista etappen av årets tour avklarad,
Stream_pepp_off0
Stream_comment0
3 hours 47 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

Tuesday 18 February 2025
Time00:27:54 Kcal203 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
3 hours 47 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

Tuesday 18 February 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7CpiJux%7BnBAi%40MP%5BSUt%40Jd%40n%40%5CHR%3F%60%40c%40fAg%40b%40ASWG%5BmAUwBj%40mFb%40yBmAsL%5CyBvA%7BCPhB%7C%40D%60%40HDJ%5CrFk%40lDCv%40Vx%40r%40%7C%40NAPYh%40%5DLi%40LuBMeASDAKAR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:25:01 Distance1.07 km Kcal119 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 hours 8 minutes ago
No_medium_image

Danne78 have trained

55

Strength Training

Monday 17 February 2025
Time00:45:00 Kcal345 kcal
Rygg triceps
Stream_pepp_off0
Stream_comment0
12 hours 37 minutes ago
2cr6xyjgvgu8g400co8c

mbcbf1 have trained

1

Strength Training

Monday 17 February 2025
Time00:36:10 Kcal152 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
13 hours 15 minutes ago
3459

Lindzan have trained

103

Strength Training

Monday 17 February 2025
Time01:02:23 Kcal429 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
14 hours 15 minutes ago
No_medium_image

anders.wallerstedt@gmail.com have trained

183

Cardio Gym

Monday 17 February 2025
Time00:02:05 Kcal24 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
14 hours 40 minutes ago
No_medium_image

anders.wallerstedt@gmail.com have trained

106

Cardio Gym

Monday 17 February 2025
Time00:10:01 Kcal99 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
14 hours 40 minutes ago
No_medium_image

anders.wallerstedt@gmail.com have trained

1

Strength Training

Monday 17 February 2025
Time00:01:42 Kcal15 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
14 hours 40 minutes ago
No_medium_image

anders.wallerstedt@gmail.com have trained

74

Running - Treadmill

Monday 17 February 2025
Time00:23:06 Distance5.01 km Kcal289 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
14 hours 40 minutes ago
26448

hksl have trained

13

Aikido

Monday 17 February 2025
Time01:00:00 Kcal858 kcal
Stream_pepp_off0
Stream_comment0
15 hours 15 minutes ago
3459

Lindzan have trained

101

Cardio Gym

Monday 17 February 2025
Time00:05:05 Kcal50 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
15 hours 29 minutes ago
1bf36e98a1739e2d7cc74478690a2da4bf407392d4e053130d18c0885bf15df7

ironphoenix have trained

49

Walking

Monday 17 February 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DeyuIgfuyAFu%40B%60%40Pa%40SAQRCc%40STS%40OSM%7B%40MoCOOQFmABiAn%40e%40JSu%40w%40Oq%40n%40gAj%40SKSFc%40W%5B%60%40LaA%3Fc%40c%40%7E%40MULj%40POKYQKQ_BQKE%7D%40iAx%40%7B%40RMVq%40j%40SBe%40TsAbAiAh%40OSWq%40CgAMYI_%40WcCS%7D%40OA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:11:50 Distance1.09 km Kcal63 kcal
Stream_pepp_off0
Stream_comment0
16 hours 2 minutes ago
1bf36e98a1739e2d7cc74478690a2da4bf407392d4e053130d18c0885bf15df7

ironphoenix have trained

49

Walking

Monday 17 February 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mlzuIkvuyAJ%5DJZLdBE%5CH%60AR%7E%40HbAVt%40z%40I%60%40i%40f%40Qr%40m%40z%40Ov%40_%40POXu%40NMd%40Q%5Eg%40QBXl%40Bt%40PKFZDfBUZB%5EWRTMKgAL%60%40PT%40_%40P%5DPQO%60%40TKHs%40MjAh%40Rz%40UzBgBNVR%3FPPD%5EJTf%40INUhA%5Bf%40%5BPBNTJdC%5ExBNLTDPQRJP_AQf%40Ps%40Ip%40SNAX&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:13:56 Distance1.25 km Kcal73 kcal
Stream_pepp_off0
Stream_comment0
16 hours 2 minutes ago
1bf36e98a1739e2d7cc74478690a2da4bf407392d4e053130d18c0885bf15df7

ironphoenix have trained

2

Running

Monday 17 February 2025
Time00:33:38 Distance6.68 km Kcal533 kcal
Stream_pepp_off0
Stream_comment0
16 hours 2 minutes ago
6cejzjs4mps00k8ckkkk

evamork have trained

55

W3 -D1

Monday 17 February 2025
Time00:40:00 Kcal219 kcal
Stream_pepp_off2
Stream_comment0
16 hours 29 minutes ago
K97l5c7ob688gsksgsw8

m_hjelte have trained

49

Walking

Monday 17 February 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7ClbJu%60hfAeAzAZcBs%40Vu%40Yk%40%3FUJ%7B%40_%40u%40fCc%40u%40GVkBf%40Kr%40%7DAX_B%60Aw%40%60A%5DbBc%40r%40%5BIk%40yA%60%40o%40RuBOM%5EUB%7D%40Rc%40%60%40Ij%40m%40hAL%5Co%40fAIPLpAo%40%5C_%40%7C%40%7EDTA%60%40_A%5CWr%40Rh%40c%40TBFNv%40ETXXpC%7E%40%7EDHfAWGDT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:46:47 Distance1.41 km Kcal168 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
17 hours 38 minutes ago
Lpcdf207j4g880kkcooc

georgios.bakidis@gmail.com have trained

2

Running

Monday 17 February 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7Ee_J_pahA%40b%40K%60%40u%40RUt%40S%3FGEcAn%40%40t%40U%60%40SrAa%40%7C%40a%40Zs%40_%40WAe%40%3F%5BHe%40AqBf%40uAzAa%40Ca%40c%40g%40cAg%40MUmCc%40yBa%40mAIaAAqALyBKkAS%3FCEHUe%40Wk%40Na%40iAUUc%40ImAZU_A%5Bi%40o%40pBS%5EIAIy%40c%40Oo%40o%40QaA%5Bk%40K%7D%40Yq%40c%40wBkBrAk%40dAG%60%40o%40p%40Q%5Bg%40mB%3FMLQZHGjAc%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:15:41 Distance1.50 km Kcal72 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
19 hours 29 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

Monday 17 February 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DxpiJcm%7CnBfCpAWi%40%7BA%7B%40BMtAPJ%5DQDDQMg%40EJCw%40s%40a%40IPIKEc%40HEF%7D%40KGo%40Cg%40Lg%40%5DAaBQ_%40cAfBq%40bD%3FbAf%40tC%60%40tFg%40dDSl%40UrCJbBvAbDzBoED%40zAaCZkAn%40eGLiCIeAYG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:27:01 Distance1.20 km Kcal138 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
21 hours 52 minutes ago