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Konditionsträning

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Konditionsträning

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Last days workouts in minutes

Description

Gruppen för dig som konditionstränar!

Category:

Cardio

Members:

1140

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26448

hksl have trained

95

FortGjort Multi

Friday 15 February 2019
Time00:25:00 Kcal204 kcal
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4 hours 36 minutes ago
26448

hksl have trained

87

Form Tone

Friday 15 February 2019
Time00:45:00 Kcal468 kcal
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4 hours 36 minutes ago
84689b3b867a309591c71397324c78389fbe528d2f64799e26d4b89e9d3bc58a

TwiikMarian have trained

120

Other

Friday 15 February 2019
Time00:15:52 Distance1.13 km Kcal149 kcal
This workout has been imported.
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5 hours 25 minutes ago
Picture?wid

magkru63 have trained

2

Löpning

Friday 15 February 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mxf_J_ihhAa%40rBzAjApHZpBg%40bECp%40cANqFyAua%40gE%7DM%7DGig%40Dij%40z%40_ApFrClFr%40nEwC%7E%40kFsF_%60ADeJm%40eH%7D%40sGmAuCaFwDe%40uCTyEu%40oQwA_MPaDkE%7BEc%40%7BAC%7DNdAcGq%40XOzAj%40jTr%40lBzErE%3FrFfBtJHfNw%40xIn%40jC%7CBlApAdCdCtLDvKpG%7C_AOjCmAtCuFfCuGqAuBoDeCxCLxj%40hG%7Cg%40bEvObBj%5BWhJy%40r%40%7BT%5Ca%40a%40D%7BC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:50:52 Distance8.98 km Kcal711 kcal
Det här träningspasset har importerats.
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6 hours 27 minutes ago
84689b3b867a309591c71397324c78389fbe528d2f64799e26d4b89e9d3bc58a

TwiikMarian have trained

120

Other

Friday 15 February 2019
Time00:45:33 Distance3.70 km Kcal218 kcal
Extra 45min 'cooldown' session.
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6 hours 43 minutes ago
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anders.sjolund have trained

162

Cross fit

Friday 15 February 2019
Time01:08:01 Kcal775 kcal
A 3x Power Clean, satsade på snygga. 3x40kg, 3x40, 3x50, 3x50, 3x50 B I lag om upp till 5 22 min amrap av 14-22 cals rodd 4varv med 1 minut rodd, rodde 17-1900 cals/h utom tredje varvet då det blev runt 1400 8 HumanMakers. Körde med 2x10kg, Gjorde 6 + 6 Sidoplankan (med vikt vid behov) x 20 sek / sida
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7 hours 11 minutes ago
28832

HildaRalsmark have trained

157

Spinning

Friday 15 February 2019
Time01:00:00 Kcal727 kcal
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7 hours 35 minutes ago
40670

evamork have trained

101

Cardio Gym

Friday 15 February 2019
Time01:00:00 Kcal549 kcal
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8 hours 26 minutes ago
Picture?wi

Clubson have trained

49

Other

Friday 15 February 2019
Time01:08:42 Distance6.37 km Kcal369 kcal
Det här träningspasset har importerats.
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8 hours 58 minutes ago
B7rr65lh6a88ww0goso4

karin_asa1980 have trained

49

Powerwalk

Friday 15 February 2019
Time01:35:00 Distance7.24 km Kcal686 kcal
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9 hours 8 minutes ago
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marlin1 have trained

50

Riding

Friday 15 February 2019
Time01:20:00 Kcal349 kcal
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9 hours 9 minutes ago
365

nolofsson have trained

88

Cycling

Friday 15 February 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7BqiJeuqlBKk%40zBiFt%5Bwc%40%7CFmFpCiH%5DiI_JiOkDuN%40qDoBeQg%40c%40sC%60%40lDfCr%40e%40%7CU%7Bp%40%60GyIzKiLjLkE%7EDcDzNar%40jKyOfAEh%40tDl%40f%40fUs%40pCcEzAeFhF%7BGlGLjSoNdHmDhN%7DKlV%7BJ%60HyQdNcSt%40YvBzAlAqLbBbElImEdKuAjL%7C%40%7CPjEtCgD%7EAd%40d%5BgbAxS%7De%40%7CDiElZkUtKoLlBoDdDiLdJg%7B%40hM_K%7EBsEk%40%7DEvD_Ch%40Fd%40iC%7CB%7DDxHuIzAKpAwJ%60HiMvAvCdGiJtDs%40rDsEnCoJQeH%7E%40%7DFx%40GzCdC%7EASPuI%60Lmo%40xIwoA%7C%40sDbFsDfDqQdBeBNyWhB%7BL%7CCcHnCcAzBfBnFrIxB%5EdD%7BClBoJhAkZbBeFSoByAq%40g%40iAYgE%60E%7BZMsDxAgKH%7DGm%40qjCkAqZf%40sJiAgHh%40%7Da%40_AeNsHsd%40d%40mYQqVr%40oIiA%7BLGgx%40cE_w%40I%7DJkFcj%40uE_NgDcO_CkF%5DyCa%40eeAdDyTmA%7B%7C%40%7CAsOoAwUcC%7BAkAqJqAVsB%60CqHib%40%7DPoX_B%7B%40sFtIeAkE_BHkCmAqA%3F_%40wAg%5CmWmA%5CaBnEe%40CwJgNyIoReBnA%5DWaFgQ%7BBkAwFFWoMy%40QOaC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:11:07 Distance28.43 km Kcal848 kcal
Det här träningspasset har importerats.
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9 hours 34 minutes ago
Gmw77abee3kk8wsgsock

Rex have trained

96

Bionic

Friday 15 February 2019
Time00:25:00 Kcal482 kcal
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9 hours 53 minutes ago
1dee0d0a391e5e48265f9927bc68aea149333ae540e07659327acc5569aed4f2

RonJoh have trained

55

Weight Lifting

Friday 15 February 2019
Time01:00:00 Weight1680 kg Kcal389 kcal
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10 hours 10 minutes ago
13b24866af598bc726a77d856d1196a1197eda3d64593b972dd880e4d10ccc31

Noctifer have trained

120

Other

Friday 15 February 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kv%7BjJu%7BgdBLTAbANMPHHzAIfAJlCGvBVv%40ItGZ%60%40b%40E%60%40THtAa%40dP%5B%7EA%3FjEd%40bPa%40xAcAzAQdADpGPrAp%40%60B%7C%40hA%60%40dAnBlBt%40hA%7E%40%7CDv%40dAn%40PFR%3FfCOrA%40%7EBy%40dC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:19 Distance1.56 km Kcal37 kcal
Det här träningspasset har importerats.
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10 hours 36 minutes ago
13b24866af598bc726a77d856d1196a1197eda3d64593b972dd880e4d10ccc31

Noctifer have trained

120

Other

Friday 15 February 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%60zjJkkjdBe%40dVKXs%40Ta%40CyAe%40QDc%40nNFxAEjBCRS%3FONc%40zWQbGOfAu%40Y_B_BuAw%40s%40%7B%40i%40Mm%40Bc%40Su%40Fe%40PkAI%7B%40FcBe%40uB%5DWDq%40G%5DJWQYF%7B%40n%40aATQISv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:24:40 Distance1.82 km Kcal98 kcal
Det här träningspasset har importerats.
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11 hours 3 minutes ago
84689b3b867a309591c71397324c78389fbe528d2f64799e26d4b89e9d3bc58a

TwiikMarian have trained

2

Running

Friday 15 February 2019
Time01:04:30 Distance10.52 km Kcal744 kcal
Countryside practice, mix of trails and higher elevation (hills).
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11 hours 5 minutes ago
B7rr65lh6a88ww0goso4

karin_asa1980 have trained

55

Weight Lifting

Friday 15 February 2019
Time00:10:00 Kcal56 kcal
Core
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14 hours 15 minutes ago
B7rr65lh6a88ww0goso4

karin_asa1980 have trained

68

Cardio Gym

Friday 15 February 2019
Time00:36:00 Kcal303 kcal
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14 hours 16 minutes ago
13b24866af598bc726a77d856d1196a1197eda3d64593b972dd880e4d10ccc31

Noctifer have trained

120

Other

Friday 15 February 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7EzjJqiddBPkAd%40NPMHkBJ%5BtCoBb%40Il%40PN_%40DcDIoBR_%5BlAg%5CF%7BEp%40uHVuLTuA%5CM%60%40%7BHZsVXoGIwBb%40iNBGf%40T%7E%40Ez%40Rp%40%5BDcLd%40%7DI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:27:56 Distance2.30 km Kcal136 kcal
Det här träningspasset har importerats.
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15 hours 38 minutes ago
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre have trained

2

Running

Friday 15 February 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:stfjKax%7E%7EBR%7BBP_%40jJrEX%40RyCFaGJkDWcAc%40i%40k%40uCc%40qIFsGNwDLyAhAeIES_%40c%40kAe%40iAs%40a%40%7B%40c%40a%40a%40%7B%40%7B%40%7DDMiAgAY%5B_AkBcAiABkAl%40iAZkAn%40e%40LkF%60%40kAd%40a%40%5Ce%40Ra%40f%40Wh%40v%40lGpA%60Oh%40zCX%7E%40PtAJjDYlHPpGKpDRfGPLlAEPDf%40%5Db%40KTm%40NmAHQd%40Uf%40F%60%40KNoAJM%7CGvDCx%40YbD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:14:05 Distance2.68 km Kcal227 kcal
Det här träningspasset har importerats.
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15 hours 49 minutes ago
7e930aafb56f967af4e272d765a68499172192fbf500eae2c24b2e9c022ffc3a

fredmodo have trained

155

Strength training

Friday 15 February 2019
Time00:54:01 Kcal452 kcal
Det här träningspasset har importerats.
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16 hours 17 minutes ago
Pic

bonden have trained

120

Other

Friday 15 February 2019
Time00:30:39 Distance2.81 km Kcal203 kcal
Det här träningspasset har importerats.
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16 hours 31 minutes ago
905699752b5bdadcf63fa60a9eb7cf811c680f2320ffabe978fd0679b040f0a2

Aschbacher joined the challenge Tour de Twiik 2019

68fdfeeaa9e2541c466fca8a14dea74e1af77d873da7fcc93ee318dcf1943639

Här räknar vi bara cykling, inspirerade av Tour de France ska vi cykla så långt som möjligt under 2018. För att göra utmaningen intressant under hela året så räknar vi med cykling inomhus och utomhus, motionscykel och trainer!

Start date: Tuesday 1 January 2019

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17 hours 23 minutes ago
aleckan like this
Pictu

magzeus have trained

20

Swimming

Friday 15 February 2019
Time01:16:33 Distance3.00 km Kcal538 kcal
Det här träningspasset har importerats.
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17 hours 36 minutes ago