Konditionsträning

Dee109276991a36e621fe31f7c3951071201c3a3330e5e6e1acac09cf9dcde2c

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Last days workouts in minutes

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Gruppen för dig som konditionstränar!

Category: Cardio	Members: 122
Membership: Open	Admins Twiik.me

Last posts

waagaard created the topic Träning med Mekanisk hjärtklaff..

Hej, kul att vara här igen. Jag började chatta på gamla shapelink 2008. Var väldigt aktiv under många år. Jag fick många kompisar som jag än idag umgås med. Jag har genomfört ett flertal I...

364 weeks ago

backtome wrote in the topic iliopsoas skada höft/skrev, hjälp?

Det var typ inflammation i höjd med ljumsken, men i kombination med problem med överrrörliga leder och försvagad muskulatur runt lederna. Så först var det kryckor och vila, sen sjukgymnastik fö...

568 weeks ago

backtome wrote in the topic iliopsoas skada höft/skrev, hjälp?

Påminner om hur det började för mig för ett antal år sedan, då jag fick problem med min höft och gick med det för länge. Det slutade med kryckor och sjukskrivning, så mitt råd, vad det än ...

568 weeks ago

0a3cb2a9c53ca95415aab2783535d83ee1c50618b5596c6de48fd2f43b47f9ca

lautakoski created the topic 50 mil innan 21 januari - nyårsutmaning!

Hej! Tänkte ge mig på en utmaning som en bra start på året, springa 50 mil innan 21 januari, någon som är på? Vore kul att bli några st att peppa ihop med! Nicklas...

578 weeks ago

5674a1f28bb599fd78f765cc2af26fb50a88804a8708552d33ed72f6f7c8a9ef

JMeister wrote in the topic Problem med benhinnor

Jag har haft benhinnebesvär i +10år och även opererat men det hjälpte inte. Det som hjälpt mig är ett bra löpsteg, varierad träning, successiv upptrappning samt att massera foten med en band...

609 weeks ago

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hksl have trained

Padel

Saturday 31 January 2026

01:30:00

913 kcal

0 0	8 hours 43 minutes ago

950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

Walking

Saturday 31 January 2026

01:08:39

4.68 km

351 kcal

This workout has been imported.

0 0	12 hours 22 minutes ago

aleckan have trained

Cycling - Gym Bike

Saturday 31 January 2026

01:23:50

30.19 km

1312 kcal

Det här träningspasset har importerats.

0 0	13 hours 3 minutes ago

Annsan72 have trained

Vandring

Saturday 31 January 2026

04:32:53

13.03 km

966 kcal

Det här träningspasset har importerats.

0 0	14 hours 46 minutes ago

00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

Nordic skiing

Saturday 31 January 2026

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01:26:54

16.31 km

901 kcal

Det här träningspasset har importerats.

0 0	17 hours 41 minutes ago

Jimmy Örjes have trained

Strength Training

Saturday 31 January 2026

01:02:53

589 kcal

Det här träningspasset har importerats.

0 0	18 hours 9 minutes ago

48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

Gym - Löpning

Saturday 31 January 2026

01:53:06

21.11 km

2094 kcal

2 0	18 hours 15 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

198851966 have trained

BikeErg

Friday 30 January 2026

01:31:27

48.20 km

1352 kcal

2 0	18 hours 17 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

198851966 have trained

Strength Training

Thursday 29 January 2026

00:10:00

69 kcal

2 0	18 hours 18 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

198851966 have trained

Gym - Löpning

Thursday 29 January 2026

00:54:03

10.00 km

1000 kcal

2 0	18 hours 18 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

198851966 have trained

Gym - Intervall

Wednesday 28 January 2026

00:40:13

8.79 km

861 kcal

Stege 1 (15.2) -2 (14.5) -3 (14.2) -4 (13.8) -5 (13.5) -4 (13.8) -3 (14.2) -2 (14.5) -1 (15.5) min.

2 0	18 hours 20 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

198851966 have trained

Stakmaskin

Wednesday 28 January 2026

00:43:39

10.00 km

610 kcal

2 0	18 hours 30 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

198851966 have trained

Strength Training

Tuesday 27 January 2026

00:10:00

69 kcal

2 0	18 hours 31 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

198851966 have trained

Gym - Löpning

Tuesday 27 January 2026

00:54:08

10.22 km

1001 kcal

2 0	18 hours 32 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

198851966 have trained

Gym - Intervall

Monday 26 January 2026

00:23:55

5.60 km

505 kcal

10x400 (15.0 - 15.0 - 15.2 - 15.2 - 15.2 -15.2 - 15.3 - 15.3 - 15.5 -15.5)

2 0	18 hours 33 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

klovervagen have trained

Running

Saturday 31 January 2026

00:59:40

8.95 km

998 kcal

0 0	18 hours 35 minutes ago

Springer have trained

Mountain biking

Saturday 31 January 2026

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01:16:34

26.02 km

816 kcal

Det här träningspasset har importerats.

0 0	18 hours 37 minutes ago

198851966 have trained

BikeErg

Monday 26 January 2026

01:01:33

30.10 km

908 kcal

2 0	18 hours 39 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

schizo have trained

Cardio Gym

Saturday 31 January 2026

00:35:08

517 kcal

This workout has been imported.

0 0	19 hours 34 minutes ago

schizo have trained

Running - Treadmill

Saturday 31 January 2026

00:35:10

6.22 km

440 kcal

This workout has been imported.

0 0	20 hours 9 minutes ago

karolin.hedlund@telia.com have trained

Kall morgonsol

Saturday 31 January 2026

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00:49:31

7.74 km

401 kcal

3 0	20 hours 39 minutes ago

pillanspepp, marie.0_59@hotmail.com and marita.lindberg@live.se like this

hksl have trained

Strength Training

Friday 30 January 2026

00:45:00

306 kcal

0 0	20 hours 50 minutes ago

Annsan72 have trained

Walking

Saturday 31 January 2026

00:16:54

0.93 km

75 kcal

Det här träningspasset har importerats.

0 0	22 hours 59 minutes ago

tburn66 have trained

Backcountry Nordic

Friday 30 January 2026

01:20:00

7.20 km

732 kcal

Fröstland

0 0	1 day 9 hours ago

LURPEN have trained

Löpning - Löpband

Friday 30 January 2026

00:28:25

5.00 km

453 kcal

Det här träningspasset har importerats.

0 0	1 day 11 hours ago

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