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Konditionsträning

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Last days workouts in minutes

Description

Gruppen för dig som konditionstränar!

Category:

Cardio

Members:

118

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950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

Saturday 7 March 2026
Time00:25:15 Distance4.90 km Kcal384 kcal
This workout has been imported.
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28 minutes ago
26448

hksl have trained

55

Strength Training

Friday 6 March 2026
Time00:45:00 Kcal306 kcal
Köpenhamn
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36 minutes ago
26448

hksl have trained

55

Strength Training

Thursday 5 March 2026
Time00:45:00 Kcal306 kcal
Köpenhamn
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36 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

Saturday 7 March 2026
Time00:30:55 Kcal207 kcal
This workout has been imported.
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54 minutes ago
Picture?wid

Håkan_Andersson have trained

55

Benstyrka

Saturday 7 March 2026
Time00:20:00 Kcal141 kcal
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57 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

2

Running

Saturday 7 March 2026
Time00:45:14 Distance5.02 km Kcal395 kcal
Det här träningspasset har importerats.
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1 hour 6 minutes ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Cycling - Gym Bike

Thursday 5 March 2026
Time01:29:24 Kcal1164 kcal
Det här träningspasset har importerats.
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1 hour 8 minutes ago
19113

stef.ostlund have trained

183

Cardio Gym

Saturday 7 March 2026
Time00:37:54 Distance14.76 km Kcal182 kcal
Det här träningspasset har importerats.
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1 hour 57 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

Saturday 7 March 2026
Time01:05:26 Distance3.94 km Kcal284 kcal
Det här träningspasset har importerats.
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3 hours 33 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

Friday 6 March 2026
Time00:45:40 Distance7.17 km Kcal594 kcal
This workout has been imported.
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17 hours 14 minutes ago
Aqktx47s0rcc4goscgsg

Jimmy Örjes have trained

55

Strength Training

Friday 6 March 2026
Time00:40:06 Kcal539 kcal
Det här träningspasset har importerats.
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17 hours 27 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

Friday 6 March 2026
Time00:52:58 Distance2.62 km Kcal217 kcal
Det här träningspasset har importerats.
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17 hours 47 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

Friday 6 March 2026
Time00:38:11 Kcal237 kcal
This workout has been imported.
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17 hours 57 minutes ago
35142

Springer have trained

88

Mountain biking

Friday 6 March 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:__hvIckqmAZr%40kAfDy%40bL%40nSj%40%60HfGbDnHmFjDIpBl%40%60FpH%7DAnKvCtBFpDbCfBMpAx%40HrBnDUlAcIbIcArB%60CpKvApZq%40hBx%40bOxExGdCrHqFjJy%40sKuEoLsCyCqIuTiG%7BB%7BHeHuH%60CuIdFuD%7Cj%40oJ%7BEqEoDeD%7D%40yDwDeAFMtA%7EE%60ErDpBl%40SvDrD%7E%5BnNvMlEbPxJrF%7CAxFfDzB%7CDrBdJxLzr%40n%40jKg%40%5Ces%40ep%40_FkDs%40nFmIyCuY_SaWgXq%40vFvGhIYtG%5CvCjBhBhEz%40rDdD%7EC%7CEqBlYXf%40vAHzAzCn%40a%40%7ECnArE%7CFfABjDxEzBM%60DrG%7CAdAx%40GlArC%60GdE%60Af%40tCy%40xAhFbCdD%7EE%5Ex%40hAv%40EtDnGlAPd%40lCTuBdBh%40tBtCpCdItDxBbDlG%7C%40HdCdHfL%7EQP%7CBx%40dARdI%60AfAS%7CBjA%60C%5CnE%7CJlVlAzF%60Az%40kBhEbFoJk%40aCgAH%7BDoKQmJcG%7BPcBwHg%40cHwGqKsByAoCiGUsCyCqI%7DBeB%60%40%7BQgAoF%7E%40eM%7DB%7DCg%40eGxCgJV%7DC%60%40qc%40%7EBiEfBq%40%7E%40b%40nA%7ECn%40K%7ECoFpKuXb%40sEuBoEEoDcCeEyBmRwF_IkAYqFeG_%40yCaBkCq%40NsBiFaAy%40qBwJcA%5BsF_ZZsCi%40cBzDeIOeLy%40%7DEgAg%40sAeGsDeFo%5D%7B%5C%7DHsKr%40wDa%40g%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:02:20 Distance22.74 km Kcal724 kcal
Det här träningspasset har importerats.
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18 hours 18 minutes ago
Picture?wid

Håkan_Andersson have trained

76

Cycling - Gym Bike

Friday 6 March 2026
Time00:51:26 Kcal492 kcal
På jobbet. VO2- intervaller 4x4 min med 3 min lugnt i mellan.
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18 hours 23 minutes ago
1bb6dc5b5d65b10e67a0ba89107a30b66b05df00ba5935e3f3571b24acfcdd92

RonJoh have trained

55

Strength Training

Friday 6 March 2026
Time00:50:00 Weight9305 kg Kcal339 kcal
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18 hours 48 minutes ago
Aqktx47s0rcc4goscgsg

Jimmy Örjes have trained

55

Strength Training

Friday 6 March 2026
Time00:33:25 Kcal318 kcal
Det här träningspasset har importerats.
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22 hours 21 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

Friday 6 March 2026
Time00:19:53 Distance2.04 km Kcal136 kcal
Det här träningspasset har importerats.
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22 hours 57 minutes ago
4772

Lews have trained

2

Running - Track

Friday 6 March 2026
Time01:04:31 Distance14.46 km Kcal977 kcal
Det här träningspasset har importerats.
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23 hours 36 minutes ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

2

Running

Friday 6 March 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:itjiJec%7BfBjAV%60AdBt%40xEF%7CEzBbA%60%40z%40MdEr%40hD%60IdJzFdJ%7CFpCdClI%60%40zDSnLg%40hBi%40dMkBfEb%40jBU%60LTvEu%40hHGrQrA%7EDMdHyAvDwJ%60HsAfCmAFo%40sAm%40GkEfAuA%7BBoAXkBYqEwGlEeJpAkNvBwFTuDpCmExAwHLaIlAeDF%7DBkAHS%7B%40uAi%40qAZcC%7B%40OiAgAYiBNeHeAiBkJ%40sBrI%7BKhEaJvC%7DI%7CMer%40LuNe%40cD%7DCcG%7D%40S%7D%40pCeDeHiCa%40WjGkAvEwA%7EQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:41:08 Distance6.55 km Kcal315 kcal
Det här träningspasset har importerats.
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1 day 0 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

79

Cross-country skiing - Skate

Friday 6 March 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qfkcJyu%7EaDoBjI%5Bf%40e%40A%7DFsHwAiEaBO%5Dj%40TjBl%40bAtL%7ENx%40r%40%7E%40Ph%40w%40m%40iDh%40yIOg%40e%40%5EmAvGm%40%60%40kGwHwAsEwAWg%40TG%5CPhBn%40jAhKfMhBbBfATZOFm%40i%40eDT%7BJm%40%7E%40cBrGq%40M_FwGqBiFiAEe%40%60%40L%60CdLrNxBxBj%40Nd%40CXg%40i%40_E%5EuHMw%40c%40h%40qAfG_%40Z_%40IqFeHcBaFyAGa%40hAx%40nC%7EKjNbB%7CAn%40Lf%40WJaAq%40cEf%40cHIg%40_%40DsAhG%5Dv%40W%40eGqH%7BAwEkBESlA%7E%40pCdMhO%60B%60Al%40%5BJw%40o%40_DXiJg%40e%40wA%60Fa%40r%40i%40B%7DEsFi%40uBTkB%60FuN%60A_%40p%40b%40rC%7EELxCoEbQc%40Rg%40U%7BDyEi%40gAGeBpFqP%7E%40g%40dAx%40%7CB%60EZdBKjBsDhN_%40p%40%7D%40%40oEmFg%40qBLeBhEoMfA%7DAx%40RhDbGNxBgEbQc%40b%40eA_%40aEeF%5DeChFoPn%40y%40h%40%40p%40j%40hC%7CENnCiEtPg%40%60%40g%40KsEsFc%40gCbG%7BQb%40Qr%40PbDrFTxA%5DhDmDbM%5Db%40i%40%40YYgEeF_%40aBX%7BBxE_Nd%40i%40b%40%40bA%60ApBjD%5C%7CAMfCsCjLaApBw%40%40sEoGa%40%7DBlD_MbBuDdAFh%40%7C%40rBjEPfBWtCyBvIcA%60Cc%40LuEaFm%40kAAmC%60F%7DNn%40u%40%7C%40LbDlFVdBOxBoCbLo%40fBk%40XuFkGa%40eBLoBhCcIbBiEb%40Wx%40Ft%40p%40fC%7EGO%7EBgCjJ%7B%40jCo%40%60%40yEeFk%40iAIgBXqAzCiJlByCz%40XfDrGBjB%7DAfHH%5Cr%40q%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:02:41 Distance14.39 km Kcal450 kcal
På skateskidor i Sportparken. Väckte upp många ovana muskler. Fin, solig dag och ganska snabbt före efter nollgradig natt. Luckrade upp och sög lite allteftersom plusgrader och sol började göra sitt. Lauri, 5 varv, 24,15 och rundbanan, 5 varv, 19,02.Sedan tre "blandvarv på rundbanam, hälften skate och hälften stakning, 3,50, 3,59 oc h 4,11. Däremellan två varv med enbart stakning, 3,29 och 3,37.
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1 day 0 hours ago
19113

stef.ostlund have trained

183

Cardio Gym

Friday 6 March 2026
Time00:45:31 Distance15.19 km Kcal185 kcal
Det här träningspasset har importerats.
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1 day 1 hours ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

Friday 6 March 2026
Time00:25:50 Distance1.34 km Kcal109 kcal
Det här träningspasset har importerats.
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1 day 5 hours ago
35142

Springer have trained

75

Indoor cycling

Thursday 5 March 2026
Time00:58:49 Kcal679 kcal
Det här träningspasset har importerats.
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1 day 15 hours ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

49

Walking

Thursday 5 March 2026
Time00:20:53 Distance0.94 km Kcal110 kcal
This workout has been imported.
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1 day 17 hours ago