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Styrketräning

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Styrketräning

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Last days workouts in minutes

Description

Gruppen för alla som styrketränar!

Category:

Weight Lifting

Members:

111

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1xbissvno0sg0cwsg0cw

eilaisla@hotmail.com have trained

49

Walking

Monday 2 March 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bk_%7EIsiuhAwA%60%40b%40e%40%7DAjBQ%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:00:35 Distance0.02 km Kcal1 kcal
Det här träningspasset har importerats.
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1 hour 27 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Yinyoga restore

Monday 2 March 2026
Time01:15:00 Kcal336 kcal
 
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1 hour 35 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

Monday 2 March 2026
Time00:30:00 Kcal60 kcal
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1 hour 35 minutes ago
24065

Ilkka have trained

55

mage

Monday 2 March 2026
Time00:04:47 Weight7872 kg Kcal19 kcal
Det här träningspasset har importerats. 75/117
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6 hours 26 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com joined the challenge Träna 10 ombytta pass i mars.

73b927c1a93e939da80aae868c34618e1e7d4aeacef23def32503e04db6fc7c6

Klara att träna 10 ombytta pass under denna månad.. All ombytt träning räknas, ex styrketräning, konditionsträning, gruppträningspass, övrig aktiv idrott som ex skidåkning, fri idrott m.fl.. Men inte motion som ex promenader, powerwalk, trädgårdsarbete. Det handlar inte om att bli först a...

Start date: Sunday 1 March 2026

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14 hours 47 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com joined the challenge Träna och/eller motionera 1000 minuter i mars.

F5a49e358abed726d4c79d74d823e5adb2b55aa391dc6afad31b4ac0339edd43

Utmaningen där alla kan vinna! Det gäller inte vem som kommer först utan att försöka klara 1000 minuter under månaden. Du tävlar bara mot dig själv. Alla som klarar 1000 minuter är vinnare. Klarar du inte riktigt målet, men kommer en bit på vägen är du ändå en kämpe. Upplägget och målet...

Start date: Sunday 1 March 2026

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14 hours 50 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com joined the challenge Träna och/eller motionera 2000 minuter i mars.

4f83965bc93a9cf9e8e3daf84f6d9e2a1d34cf4ebc99394516f1f0eb4d8980c1

Utmaningen där alla kan vinna! Det gäller inte vem som kommer först utan att försöka klara 2000 minuter under månaden. Du tävlar bara mot dig själv. Alla som klarar 2000 minuter är vinnare. Klarar du inte riktigt målet, men kommer en bit på vägen är du ändå en kämpe. Upplägget och målet...

Start date: Sunday 1 March 2026

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14 hours 50 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Rehab Workout

Sunday 1 March 2026
Time00:15:00 Kcal50 kcal
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14 hours 58 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Yinyoga

Sunday 1 March 2026
Time01:00:00 Kcal336 kcal
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14 hours 58 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

BREATHWORK

Sunday 1 March 2026
Time00:40:00 Kcal179 kcal
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14 hours 58 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Walking

Sunday 1 March 2026
Time00:35:52 Distance2.34 km Kcal184 kcal
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14 hours 58 minutes ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto participated in the contest GsieserTal Lauf

Contest_nordicskiing

KLM hade slarvat bort mitt bagage som inte levererades i tid till loppet. Som tur var hade jag pjäxorna i ryggsäcken som handbagage. Fick låna resten av utrustningen av mina CIS-vänner. Från underkläder till mössa, skidor och stavar, så att jag i alla fall kunde åka loppet och det gick faktiskt över förväntan. Skidorna var lite för mjuka i spannet, vilket tog bort lite av glidet, Men fick ändå till ett superlopp.

Position: 0 (H70)
Time (min.sek): 02:01:31

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15 hours 20 minutes ago
50236

Tompster have trained

55

Strength Training

Sunday 1 March 2026
Time00:40:00 Kcal242 kcal
Marklyft, bänk, militär och enbens benpress
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15 hours 31 minutes ago
50236

Tompster have trained

67

Squash

Friday 27 February 2026
Time01:30:00 Kcal811 kcal
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15 hours 31 minutes ago
Picture?wid

kia073@gmail.com have trained

49

Walking

Sunday 1 March 2026
Time01:10:00 Distance5.50 km Kcal418 kcal
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18 hours 47 minutes ago
Lcxm7iaoidws40gsskow

Mats Svartling have trained

108

Stretching

Sunday 1 March 2026
Time00:28:00 Kcal150 kcal
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18 hours 49 minutes ago
Lcxm7iaoidws40gsskow

Mats Svartling have trained

120

Snöskottning Gävle

Sunday 1 March 2026
Time00:10:00 Kcal89 kcal
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18 hours 49 minutes ago
Lcxm7iaoidws40gsskow

Mats Svartling have trained

49

Promenad

Sunday 1 March 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BfjqJs%7DegBH_%40PHNSFkAZkB%7CAyFj%40eAxByBZo%40JgAAwCT%7B%40RFf%40bC%60BfLpFjMZfBHnAVPRAlByCGs%40_E%7BO_FuQmBrAcAlAGlABtBQbAo%40dAyAfAm%40fA_BrF%5BdBKhAM%5EQLN%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:22:17 Distance1.78 km Kcal129 kcal
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18 hours 49 minutes ago
24065

Ilkka have trained

49

Fixat ute

Sunday 1 March 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qzh_Jke%7BcBE%5BAJX%40DJIUKHGn%40F%40GKFYPd%40ZJWOQo%40Sj%40c%40%40%3FIHD%40IGR%5EDX%7B%40D%5CMJKE%5Eh%40l%40PIOMA%5BNX_BeAs%40PhBLQEKLMG%40RLWE%40MFd%40GJAMKNRY%60%40AE%5CMNKUDO%5BGKHBKPRCHTYIAGZTcAOL%3FHL%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:31 Distance1.62 km Kcal97 kcal
Det här träningspasset har importerats.
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23 hours 55 minutes ago
A4d052fbe5257c49c21b9bc3cdcccc418e58931ed4e839809b95f09b8d1dc364

TwiikMarian have trained

2

Running

Sunday 1 March 2026
Time00:12:36 Distance2.02 km Kcal134 kcal
This workout has been imported.
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1 day 0 hours ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

Sunday 1 March 2026
Time00:34:55 Distance6.16 km Kcal550 kcal
This workout has been imported.
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1 day 0 hours ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

Sunday 1 March 2026
Time01:05:57 Kcal618 kcal
This workout has been imported.
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1 day 0 hours ago
A4d052fbe5257c49c21b9bc3cdcccc418e58931ed4e839809b95f09b8d1dc364

TwiikMarian have trained

2

Running

Sunday 1 March 2026
Time00:02:44 Distance0.42 km Kcal23 kcal
This workout has been imported.
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1 day 0 hours ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

Sunday 1 March 2026
Time00:30:00 Kcal60 kcal
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1 day 1 hours ago
A4d052fbe5257c49c21b9bc3cdcccc418e58931ed4e839809b95f09b8d1dc364

TwiikMarian have trained

2

Running

Sunday 1 March 2026
Time00:03:14 Distance0.51 km Kcal32 kcal
This workout has been imported.
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1 day 1 hours ago