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Styrketräning

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Last days workouts in minutes

Description

Gruppen för alla som styrketränar!

Category:

Weight Lifting

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1018

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Picture?wid

aleckan will participate in the contest Östgötaloppet

9f75cb72fbbe6fc4feaadbfea719a8cae2000fea2486061cb03657690e4afd92

Tävlingen har start och mål vid Ljungs kyrka cirka 20 km nordväst om Linköping.

Activity: Cycling
Date: Sunday 14 April 2019

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1 hour 44 minutes ago
24999

thowet have trained

1

Weight Lifting

Monday 21 January 2019
Time01:40:00 Kcal638 kcal
F&S
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2 hours 57 minutes ago
24999

thowet have trained

2

Running

Sunday 20 January 2019
Time01:05:00 Distance6.50 km Kcal970 kcal
Längs ån
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2 hours 58 minutes ago
Be23b7a3620b92008210384cf6f4f03531c728295af1ddf2f1536bf06e1b8b44

Oscardetmer joined the group Styrketräning

D0f5a235ee2ab5f46b06344cd083d791ec680d1664244c9533b37d2b79bf82ec

Gruppen för alla som styrketränar!

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5 hours 45 minutes ago
50236

Tompster have trained

2

Löpning

Monday 21 January 2019
Time00:22:23 Distance5.00 km Kcal414 kcal
Löpband
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6 hours 22 minutes ago
47632

juji have trained

55

Weight Lifting

Wednesday 16 January 2019
Time00:30:00 Kcal167 kcal
Benböj och biceps pass :-) Som sjukgymnastik för vänster armbågen som gör ont på insidan. Har förmodligen suttit fast i en Kimura lite för mycket.
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7 hours 0 minutes ago
47632

juji have trained

92

Yoga

Saturday 19 January 2019
Time00:30:00 Kcal64 kcal
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7 hours 2 minutes ago
47632

juji have trained

2

Running

Sunday 20 January 2019
Time00:42:00 Kcal548 kcal
FMTK den meditativa löparen 5 min uppvärmning 34 min löpning (2 km lugn, 2 km medel, 1 km lugn) 3 min nedvarvning Lite kallt ute, blev rätt tufft men skön träning.
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7 hours 3 minutes ago
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Crilloan have trained

55

Weight Lifting

Monday 21 January 2019
Time00:45:00 Weight4532 kg Kcal319 kcal
rev pyramid
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7 hours 4 minutes ago
47632

juji have trained

138

BJJ/ No Gi

Friday 18 January 2019
Time01:00:00 Kcal712 kcal
Sparring 3 och 5 minutare.
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7 hours 5 minutes ago
24065

Ilkka have trained

55

Bröst+rygg+ben

Monday 21 January 2019
Time00:25:00 Weight4865 kg Kcal184 kcal
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7 hours 31 minutes ago
24065

Ilkka have trained

104

Uppvärmning

Monday 21 January 2019
Time00:05:00 Distance1.90 km Kcal39 kcal
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7 hours 36 minutes ago
5

Pettson33 have trained

153

swingar

Sunday 20 January 2019
Time00:10:00 Kcal135 kcal
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8 hours 39 minutes ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

2

Running

Monday 21 January 2019
Time00:43:55 Distance8.05 km Kcal515 kcal
Det här träningspasset har importerats.
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10 hours 6 minutes ago
aleckan like this
Picture?wid

aleckan have trained

76

Red Lake +8

Sunday 20 January 2019
Time01:30:00 Distance31.34 km Kcal1118 kcal
5x6min @ 108% FTP Bra pass idag!
 
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19 hours 7 minutes ago
sanna_e and Fanny_Bäckstrand like this
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Danne78 have trained

2

Running

Sunday 20 January 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ihn_JccpoAgAjC%7BRnqAyAtG%7CBva%40xHnFlDbBvBj%40lDfDvDtA%7CBhBfBd%40jAz%40nAwATmDg%40eJvB%7BJh%40gJmC%7DOg%40wIgDkHcAaAy%40rBc%40N%7BHaDqAaC%7DA_B_BUeEqItLaw%40nBfA%7EAVPVEx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:41:12 Distance4.42 km Kcal257 kcal
Det här träningspasset har importerats.
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19 hours 11 minutes ago
N9r6fcntfdc8oskogskw

xrcise have trained

115

Crosspass (löpning/styrka)

Sunday 20 January 2019
Time00:30:00 Kcal307 kcal
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19 hours 31 minutes ago
84689b3b867a309591c71397324c78389fbe528d2f64799e26d4b89e9d3bc58a

TwiikMarian have trained

120

Other

Sunday 20 January 2019
Time00:37:43 Distance2.75 km Kcal104 kcal
This workout has been imported.
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19 hours 34 minutes ago
24065

Ilkka have trained

120

Other

Sunday 20 January 2019
Time00:10:00 Distance5.08 km Kcal157 kcal
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19 hours 56 minutes ago
24065

Ilkka have trained

49

Promenad

Sunday 20 January 2019
Time01:10:00 Distance3.00 km Kcal451 kcal
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19 hours 56 minutes ago
24065

Ilkka have trained

49

Promenad

Sunday 20 January 2019
Time01:10:00 Distance3.00 km Kcal450 kcal
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19 hours 58 minutes ago
Picture?wid

kia073@gmail.com have trained

152

cirkelfys

Sunday 20 January 2019
Time00:35:00 Kcal330 kcal
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20 hours 7 minutes ago