30dagarsutmaning från: 20 sit-ups, 12 squats, 30 sec planka, 10 push ups. Till: 70 sit-ups, 58 squats, 45 sec planka, 58 push ups. På 30 dagar varav 4 vilodagar.
(+ fem extradagar för missade dagar)

Rules

Personal challenge, challenge yourself to complete 26 workouts in 35 days.

The results in this challenge is calculated automatically from what you add to your diary

Included activities: 30dagarsutmaning

You can start the challenge whenever you want