Challenge yourself
Tren 5 treningsøkter per uke
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Målet er å utføre 5 treningsøkter i uken. For min egen del vil det si 4 styrkeøkter og en kondisjonsøkt per uke. RulesPersonal challenge, challenge yourself to complete 5 workouts per week until the end date.. The results in this challenge is calculated automatically from what you add to your diary Included categories: Cardio, Strength Training Active between 2014-10-23 and 2014-12-31. Created by tk.ronnes
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Successful participants |
Participants
| Position | Name | average per week | Successful Per week | |||
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| 1 |  |
tk.ronnes | 0.8 workouts | 0 of 11 |
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0% |
