I've just joined the group, and would love to engage others in a thread.

I joined this particular group since I am just beginning a fitness plan again-again. This seems like a nice resource to share stories and methods for growing momentum!

Here are my current struggles:

Scheduling and commiting to workouts (very busy).

Consistent intensity.

Good eating habits.

Not drinking so much wine

Any tips or resources here?

Also, any similar struggles of your own?

Happy Fitness.

Oh, and I have a FitCosmos blog if anyone would like to participate in the community, or just scroll through on occassion.

www.healthcosmos.wordpress.com