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Performed strength exercises in this workout.

Upright Row · Shoulders	6 x 33.0 kg
Upright Row · Shoulders	6 x 36.0 kg
Leg curl · Legs	15 x 18.0 kg
Leg curl · Legs	15 x 18.0 kg
Leg press · Legs	15 x 40.5 kg
Leg press · Legs	15 x 40.5 kg
Leg extension · Legs	15 x 18.0 kg
Leg extension · Legs	15 x 18.0 kg
Sit-up · Abs	15 x 13.5 kg
Sit-up · Abs	15 x 13.5 kg
Dumbell curl · Biceps	15 x 4.5 kg
Dumbell curl · Biceps	15 x 4.5 kg
Dips · Triceps	15 x 2.3 kg
Dips · Triceps	15 x 2.3 kg
Seated row · Back	15 x 22.5 kg
Seated row · Back	15 x 22.5 kg