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Saturday 29 March 2014

Running

Added by bjoma399, 527 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:50:55
	Distance	21.10 km
	Speed	11.41 km/h
	Km time	05:15 min/km
	Pulse	snitt 188 max 203
	Intensity	High
	Borg scale	17, Very heavy
	Calories	3103 kcal

VM i halvmarathon i Köpenhamn 2104.

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