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Performed strength exercises in this workout.

Bench press · Chest	2 x 110.0 kg
Bench press · Chest	3 x 100.0 kg
Bench press · Chest	3 x 100.0 kg
Bench press · Chest	8 x 90.0 kg
Bench press inclined · Chest	6 x 80.0 kg
Bench press inclined · Chest	6 x 80.0 kg
Bench press inclined · Chest	4 x 80.0 kg
Lying dumbell press · Chest	6 x 36.0 kg
Lying dumbell press · Chest	6 x 36.0 kg
Lying dumbell press · Chest	6 x 34.0 kg
Dips · Triceps	8 x 25.0 kg
Dips · Triceps	8 x 25.0 kg
Dips · Triceps	8 x 25.0 kg
Pushdown · Triceps	1 reps
Rope push down · Triceps	1 reps