 | Time (min.sek) | 00:45:34 |
 | Distance | 10.01 km |
 | Speed | 13.18 km/h |
| Km time | 04:33 min/km |
 | Intensity | Normal |
 | Calories | 709 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
- |
| 2 |
00:04:26 |
1.00 km |
13.53 km/h |
04:26 min/km |
- |
| 3 |
00:04:37 |
1.00 km |
13.00 km/h |
04:37 min/km |
- |
| 4 |
00:03:47 |
1.00 km |
15.86 km/h |
03:47 min/km |
- |
| 5 |
00:04:18 |
1.00 km |
13.95 km/h |
04:18 min/km |
- |
| 6 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
- |
| 7 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
- |
| 8 |
00:04:00 |
1.00 km |
15.00 km/h |
04:00 min/km |
- |
| 9 |
00:03:55 |
1.00 km |
15.32 km/h |
03:55 min/km |
- |
| 10 |
00:04:14 |
1.00 km |
14.17 km/h |
04:14 min/km |
- |
| 11 |
00:00:06 |
0.01 km |
6.00 km/h |
10:00 min/km |
- |
|
