Why not give JoakimC some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Armhävningar · Other	30 reps
Armhävningar · Other	30 reps
Armhävningar · Other	30 reps
Armhävningar · Other	30 reps
Armhävningar · Other	30 reps
Hantelrullning med snöre · Forearms	4 reps
Hantelrullning med snöre · Forearms	4 reps
Hantelrullning med snöre · Forearms	4 reps
Hantelrullning med snöre · Forearms	4 reps
Hantelrullning med snöre · Forearms	4 reps
Sit-up · Abs	30 reps
Sit-up · Abs	30 reps
Sit-up · Abs	30 reps
Sit-up · Abs	30 reps
Sit-up · Abs	30 reps
Back extension · Back	10 reps
Back extension · Back	10 reps
Back extension · Back	10 reps