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Sunday 25 August 2013

Running

Added by joring, 610 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:45:20
	Distance	6.78 km
	Speed	8.97 km/h
	Km time	06:41 min/km
	Pulse	snitt 158 max 181
	Intensity	Normal
	Calories	736 kcal

Med Dennis, uppvärmning till pro sen 6 intervaller i backen

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