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Saturday 3 August 2013

Strength Training

Added by CrazyCatLady, 562 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:40:00
	Total Weight	1290.0 kg
	Intensity	Normal
	Calories	216 kcal

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Performed strength exercises in this workout.

Lutande Bröstpress · Chest	10 x 10.0 kg
Lutande Bröstpress · Chest	10 x 15.0 kg
Lutande Bröstpress · Chest	10 x 20.0 kg
Lutande Bröstpress · Chest	6 x 25.0 kg
Lying dumbell press · Chest	10 x 7.0 kg
Lying dumbell press · Chest	10 x 9.0 kg
Lying dumbell press · Chest	5 x 10.0 kg
Lying dumbell press · Chest	6 x 10.0 kg
Pec dec · Chest	10 x 15.0 kg
Pec dec · Chest	10 x 15.0 kg
Pec dec · Chest	6 x 20.0 kg