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Performed strength exercises in this workout.

Liggande legcurl · Legs	6 x 30.0 kg
Liggande legcurl · Legs	6 x 30.0 kg
Liggande legcurl · Legs	12 x 20.0 kg
Leg curl · Legs	6 x 90.0 kg
Leg curl · Legs	6 x 95.0 kg
Leg curl · Legs	15 x 65.0 kg
Squat · Legs	15 x 80.0 kg
Squat · Legs	12 x 110.0 kg
Squat · Legs	10 x 125.0 kg
Squat · Legs	8 x 140.0 kg
Enbenspress · Legs	10 x 90.0 kg
Enbenspress · Legs	10 x 90.0 kg
Enbenspress · Legs	10 x 90.0 kg
Enbenspress · Legs	10 x 90.0 kg
Leg extensions · Legs	10 x 20.0 kg
Leg extensions · Legs	10 x 15.0 kg
Leg extensions · Legs	9 x 10.0 kg
Seated calf raise · Calves	10 x 40.0 kg
Seated calf raise · Calves	10 x 70.0 kg
Seated calf raise · Calves	10 x 70.0 kg
Seated calf raise · Calves	10 x 70.0 kg
Standing calf raise · Calves	10 x 270.0 kg
Standing calf raise · Calves	10 x 290.0 kg
Standing calf raise · Calves	10 x 300.0 kg
Sit-up · Abs	25 reps
Sit-up · Abs	20 reps
Leg raise · Abs	10 reps
Leg raise · Abs	10 reps