Rullskidåkning

Added by sekohleto, 2 hours 59 minutes ago

Summary

Description

	Time (min.sek)	01:21:58
	Distance	15.00 km
	Speed	10.98 km/h
	Km time	05:28 min/km
	Pulse	snitt 136 max 1511
	Cadence	snitt 34 max 56
	Temperature	19.7 °C
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	463 kcal
	Score	5513

Rullskidor i Pärnu. Enbart stakning. Garmin meddelade "brist på låg aerobisk aktivitet", så då fick det bli ett lugnt pass. Km-tid drygt halvminuten långsammare än normalt.

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Rullskidåkning