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Performed strength exercises in this workout.

Mobility - Squat with rotation ·	8 reps
Mobility - Thoracic extension on bench ·	6 reps
Hip airplane with kettlebell · Butt	8 reps
Hip airplane with kettlebell · Butt	8 reps
Jefferson curl - Kettlebell · Back	5 reps
Mobility - Squat with rotation ·	8 reps
Mobility - Thoracic extension on bench ·	6 reps
Hip airplane with kettlebell · Butt	8 reps
Hip airplane with kettlebell · Butt	8 reps
Jefferson curl - Kettlebell · Back	5 reps
Front squat, eccentric - Barbell · Legs	5 x 55.0 kg
Front squat, eccentric - Barbell · Legs	5 x 55.0 kg
Front squat, eccentric - Barbell · Legs	5 x 57.5 kg
Hip thrust - Barbell · Legs	10 x 80.0 kg
Box step ups, alternating, back rack - Barbell · Legs	8 x 20.0 kg
Box step ups, alternating, back rack - Barbell · Legs	8 x 25.0 kg
Hip thrust - Barbell · Legs	10 x 85.0 kg
Box step ups, alternating, back rack - Barbell · Legs	8 x 30.0 kg
Box step ups, alternating, back rack - Barbell · Legs	8 x 30.0 kg
Hip thrust - Barbell · Legs	10 x 85.0 kg
Box step ups, alternating, back rack - Barbell · Legs	8 x 30.0 kg
Box step ups, alternating, back rack - Barbell · Legs	8 x 30.0 kg
Deadlift, single leg, uneven kettlebells · Back, Back thigh	8 x 18.0 kg
Deadlift, single leg, uneven kettlebells · Back, Back thigh	8 x 18.0 kg
Hip abduction in cable · Legs	10 x 14.0 kg
Hip abduction in cable · Legs	10 x 14.0 kg
Wood chop, kneeling, two knees - Cable · Abs	10 x 14.0 kg
Wood chop, kneeling, two knees - Cable · Abs	10 x 14.0 kg
Deadlift, single leg, uneven kettlebells · Back, Back thigh	8 reps
Deadlift, single leg, uneven kettlebells · Back, Back thigh	8 reps
Hip abduction in cable · Legs	10 x 14.0 kg
Hip abduction in cable · Legs	10 x 14.0 kg
Wood chop, kneeling, two knees - Cable · Abs	10 x 14.0 kg
Wood chop, kneeling, two knees - Cable · Abs	10 x 14.0 kg