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Performed strength exercises in this workout.

Baksida lårcurl · Legs	12 x 45.0 kg
Baksida lårcurl · Legs	12 x 45.0 kg
Baksida lårcurl · Legs	12 x 45.0 kg
Baksida lårcurl · Legs	12 x 26.0 kg
Squat · Legs	10 x 20.0 kg
Squat · Legs	10 x 60.0 kg
Squat · Legs	8 x 80.0 kg
Squat · Legs	6 x 90.0 kg
Squat · Legs	6 x 90.0 kg
Squat · Legs	8 x 90.0 kg
Squat · Legs	6 x 90.0 kg
Marklyft · Back	3 x 95.0 kg
Marklyft · Back	6 x 105.0 kg
Marklyft · Back	6 x 112.5 kg
Marklyft · Back	6 x 112.5 kg
Ben 90-grader · Legs	6 x 70.0 kg
Ben 90-grader · Legs	7 x 70.0 kg
Ben 90-grader · Legs	7 x 70.0 kg
Standing calf raise · Calves	9 x 100.0 kg
Standing calf raise · Calves	9 x 105.0 kg
Standing calf raise · Calves	9 x 105.0 kg
Benpress · Legs	8 x 200.0 kg
Benpress · Legs	8 x 220.0 kg
Benpress · Legs	8 x 220.0 kg
Lounge · Legs	16 x 40.0 kg
Lounge · Legs	18 x 40.0 kg
Lounge · Legs	14 x 40.0 kg
Utfallsväxelhopp · Legs	8 reps