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Performed strength exercises in this workout.

Squat · Legs	15 reps
Baksida lårcurl · Legs	12 x 40.5 kg
Baksida lårcurl · Legs	12 x 40.5 kg
Baksida lårcurl · Legs	12 x 40.5 kg
Baksida lårcurl · Legs	12 x 40.5 kg
Baksida lårcurl · Legs	18 x 22.5 kg
Squat · Legs	10 x 60.0 kg
Squat · Legs	10 x 80.0 kg
Squat · Legs	6 x 90.0 kg
Squat · Legs	6 x 90.0 kg
Squat · Legs	6 x 90.0 kg
Squat · Legs	6 x 90.0 kg
Marklyft · Back	3 x 95.0 kg
Marklyft · Back	6 x 105.0 kg
Marklyft · Back	6 x 110.0 kg
Marklyft · Back	6 x 110.0 kg
Benpress · Legs	10 x 200.0 kg
Benpress · Legs	8 x 220.0 kg
Benpress · Legs	8 x 220.0 kg
Vadpress maskin · Calves	10 x 95.5 kg
Vadpress maskin · Calves	8 x 104.5 kg
Vadpress maskin · Calves	8 x 104.5 kg
Lounge · Legs	16 x 40.0 kg
Utfallsväxelhopp · Legs	8 reps
Lounge · Legs	18 x 40.0 kg
Utfallsväxelhopp · Legs	8 reps
Lounge · Legs	16 x 40.0 kg
Utfallsväxelhopp · Legs	8 reps
Upphopp på bänk · Legs	13 reps
Standing calf raise · Calves	30 x 40.0 kg
Upphopp på bänk · Legs	13 reps
Standing calf raise · Calves	10 x 40.0 kg