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Performed strength exercises in this workout.

Dumbell curl · Biceps	12 x 12.5 kg
Leg press · Legs	15 x 100.0 kg
Bench press · Chest	17 x 60.0 kg
Bench press · Chest	3 x 80.0 kg
Sitting shoulder press with dumbells · Shoulders	15 x 12.0 kg
Sitting shoulder press with dumbells · Shoulders	5 x 22.5 kg
Pushdown · Triceps	30 x 50.0 kg
Flyes with cable, middle · Chest	18 x 15.0 kg
Chin up · Back	25 x 81.0 kg
Seated row · Back	30 x 70.0 kg
Back extension · Back	20 reps
Leg raise · Abs	20 reps