| Time (min.sek) | 00:49:51 |
| Distance | 10.01 km |
| Speed | 12.05 km/h |
| Km time | 04:59 min/km |
| Intensity | Normal |
| Calories | 564 kcal |
|
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Time (min.sek)
00:00:00
|
Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
1 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
- |
2 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
- |
3 |
00:04:35 |
1.00 km |
13.09 km/h |
04:35 min/km |
- |
4 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
- |
5 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
- |
6 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
- |
7 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
- |
8 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
- |
9 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
- |
10 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
- |
11 |
00:00:03 |
0.01 km |
12.00 km/h |
05:00 min/km |
- |
|