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Monday 30 March 2026

Cykling - Trainer

Added by Håkan_Andersson, 1 hour 28 minutes ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	01:10:23
	Distance	37.49 km
	Speed	31.96 km/h
	Km time	01:53 min/km
	Pulse	snitt 129 max 152
	Cadence	snitt 72 max 104
	Power	snitt 169 max 344
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	685 kcal
	Score	1682

Zwift - Southern Coast Cruise in Watopia. 5x8 min trösklar med 3 min lugnt i mellan.

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Pulse Elevation profile Speed Km time Cadence Power

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Distance Time (min.sek)

Summary

Average

129

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Max

152

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