Wednesday 25 March 2026 SkiErg, stakmaskin

Added by sekohleto, 18 hours 27 minutes ago

Summary		Description
Time (min.sek) 00:11:18 Distance 0.60 km Speed 3.19 km/h Km time 18:50 min/km Pulse snitt 99   max 115 Cadence snitt 48   max 84 Temperature 27.4 °C Intensity Normal Borg scale 12, Easy Calories 62 kcal Score 472		Kort och lugnt. Bara för att väcka upp stakmusklerna efter några dagars vila. 0 like this Why not give sekohleto some cred for this workout by writing a comment! Show in fullscreen Show route distance markers Time (min.sek) 00:00:00 Distance 0.00 km Speed 0.00 km/h Km time 00:00 min/km Elevation 0.0 m Pulse 0 bpm

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