Get the app Contact Login Create account

Thursday 19 March 2026

Roddmaskin

Added by sekohleto, 2 hours 14 minutes ago

Summary

Description

	Time (min.sek)	00:15:14
	Distance	3.00 km
	Speed	11.82 km/h
	Km time	05:05 min/km
	Pulse	snitt 138 max 152
	Cadence	snitt 34 max 41
	Temperature	27.3 °C
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	151 kcal
	Score	895

3000 meter på motstånd 5. Tempo 2,32/500 m.

0 like this

Why not give sekohleto some cred for this workout by writing a comment!