Running

Added by gillargavle, 23 hours 47 minutes ago

Summary

Description

	Time (min.sek)	01:01:38
	Distance	8.91 km
	Speed	8.67 km/h
	Km time	06:55 min/km
	Pulse	snitt 150 max 167
	Cadence	snitt 80 max 87
	Power	snitt 169 max 246
	Temperature	13.7 °C
	Intensity	Normal
	Calories	481 kcal
	Score	5703

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Pulse Elevation profile Speed Km time Cadence Power Temperature

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Distance Time (min.sek)

Summary

77%	Average 150		Max 167	86%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:50

1.4%

Zone 1

98 - 117

50% - 60%

00:01:06

1.8%

Zone 2

118 - 136

60% - 70%

00:05:05

8.3%

Zone 3

137 - 156

70% - 80%

00:37:56

61.6%

Zone 4

157 - 175

80% - 90%

00:16:37

27.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Running

Summary

Heart rate zones - Default