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9

Wednesday 11 March 2026

Cykling - Trainer

Added by Håkan_Andersson, 9 hours 31 minutes ago

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Summary
 
TimeTime (min.sek)01:11:54
DistanceDistance38.35 km
GaugeSpeed32.00 km/h
GaugeKm time01:52 min/km
PulsePulsesnitt 141   max 165
CadenceCadencesnitt 77   max 100
PowerPowersnitt 175   max 440
IntensityIntensityNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalories721 kcal
ScoreScore1713
Zwift - Southern Coast Cruise in Watopia. Trösklar 3 x 15 min med 5 min lugnt i mellan. Känns att man bara har "mys"-cyklat hela vintern.
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Pulse Elevation profile Speed Km time Cadence Power
 

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Summary

Average
141
Icon_pulse
Max
165

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