Skiing

Added by thOwig102, 1 week ago

Summary

Description

	Time (min.sek)	01:29:22
	Distance	16.05 km
	Speed	10.78 km/h
	Km time	05:34 min/km
	Pulse	snitt 140 max 162
	Temperature	21.7 °C
	Intensity	Normal
	Calories	802 kcal
	Score	2136

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Pulse Elevation profile Speed Km time Temperature

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Distance Time (min.sek)

Summary

76%	Average 140		Max 162	88%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:01

0.0%

Zone 2

111 - 129

60% - 70%

00:13:23

15.0%

Zone 3

130 - 147

70% - 80%

00:54:53

61.4%

Zone 4

148 - 166

80% - 90%

00:21:02

23.5%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Skiing

Summary

Heart rate zones - Default