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Wednesday 25 February 2026

Strength Training

Added by juji, 3 hours 36 minutes ago

Summary

Description Strength exercises

	Time (min.sek)	00:30:00
	Total Weight	3368.0 kg
	Intensity	Normal
	Calories	167 kcal
	Score	1191

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Performed strength exercises in this workout.

Sälrodd · Back	10 x 20.0 kg
Sälrodd · Back	10 x 40.0 kg
Sälrodd · Back	10 x 40.0 kg
Sälrodd · Back	10 x 40.0 kg
Sälrodd · Back	10 x 40.0 kg
Dips · Triceps	12 reps
Dips · Triceps	10 reps
Dips · Triceps	10 reps
Dips · Triceps	10 reps
Rumänska marklyft · Legs	8 x 40.0 kg
Rumänska marklyft · Legs	8 x 40.0 kg
Rumänska marklyft · Legs	8 x 40.0 kg
Rumänska marklyft · Legs	8 x 40.0 kg
Face pull · Back	12 x 12.0 kg
Face pull · Back	12 x 12.0 kg