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49

Sunday 22 February 2026

Rucking

Added by juji, 14 hours 27 minutes ago

Summary
 
TimeTime (min.sek)01:01:00
DistanceDistance5.65 km
GaugeSpeed5.56 km/h
GaugeKm time10:48 min/km
IntensityIntensityNormal
IntensityBorg scale13, Rather heavy
KcalCalories579 kcal
ScoreScore4122
Gick med M90 sommarkängor.
Blev lite svettig, bedömer att det är zon 2 konditionsträning
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Why not give juji some cred for this workout by writing a comment!