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Performed strength exercises in this workout.

Höftlyft med skivstång ·	12 reps
Höftlyft med skivstång ·	12 reps
Höftlyft med skivstång ·	12 reps
Good mornings · Legs	10 reps
Good mornings · Legs	10 reps
Good mornings · Legs	10 reps
Leg raise in machine · Legs	12 reps
Leg raise in machine · Legs	12 reps
Leg raise in machine · Legs	12 reps
Bent over row with cables · Back	12 reps
Bent over row with cables · Back	12 reps
Bent over row with cables · Back	12 reps
Sitting shoulder press with dumbells · Shoulders	12 reps
Sitting shoulder press with dumbells · Shoulders	12 reps
Sitting shoulder press with dumbells · Shoulders	12 reps
Hammer curl with dumbbells · Forearms	20 reps
Hammer curl with dumbbells · Forearms	20 reps
Hammer curl with dumbbells · Forearms	20 reps
Flutter kicks · Abs	20 reps
Flutter kicks · Abs	20 reps
Flutter kicks · Abs	20 reps
Sidoplanka med höftdopp ·	20 reps
Sidoplanka med höftdopp ·	20 reps
Sidoplanka med höftdopp ·	20 reps