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Thursday 12 February 2026

Nordic skiing

Added by Håkan_Andersson, 1 day 9 hours ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:13:31
	Distance	14.06 km
	Speed	11.47 km/h
	Km time	05:14 min/km
	Pulse	snitt 159 max 175
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	1127 kcal
	Score	4954

3 x grön/vita i lIda.

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