Logo
Get the app Contact Login Create account

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
9

Wednesday 4 February 2026

Cykling - Trainer

Added by Håkan_Andersson, 4 hours 14 minutes ago

Export
Summary
 
TimeTime (min.sek)01:00:47
DistanceDistance30.12 km
GaugeSpeed29.73 km/h
GaugeKm time02:01 min/km
PulsePulsesnitt 144   max 176
CadenceCadencesnitt 64   max 101
PowerPowersnitt 157   max 367
IntensityIntensityNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalCalories594 kcal
ScoreScore1448
Zwift - Group Ride: Short - Stage 5 - Tour de Zwift on Ocean Lava Cliffside Loop in Watopia
0 like this

Why not give Håkan_Andersson some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulse Elevation profile Speed Km time Cadence Power
 

Hover the chart to get more information

DistanceTime (min.sek)

Summary

Average
144 		Icon_pulse
Max
176

Heart rate zones

This user has no heart rate zones.