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Monday 26 January 2026

Gym - Intervall

Added by 198851966, 17 hours 10 minutes ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:23:55
	Distance	5.60 km
	Speed	14.05 km/h
	Km time	04:16 min/km
	Intensity	Normal
	Calories	505 kcal
	Score	2884

10x400 (15.0 - 15.0 - 15.2 - 15.2 - 15.2 -15.2 - 15.3 - 15.3 - 15.5 -15.5)

2 like this

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Why not give 198851966 some cred for this workout by writing a comment!