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Performed strength exercises in this workout.

Chin up · Back	10 reps
Chin up · Back	10 reps
Bent over row with barbell · Back	5 x 55.0 kg
Bent over row with barbell · Back	5 x 55.0 kg
Pulldown · Back	5 x 55.0 kg
Seated row · Back	6 x 55.0 kg
Drag till bröstet · Back	6 x 55.0 kg
Z-curl · Biceps	5 x 37.0 kg
Z-curl · Biceps	5 x 37.0 kg
Dumbell curl · Biceps	6 x 12.5 kg
Dumbell curl · Biceps	5 x 15.0 kg