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Monday 19 January 2026

Gym - Intervall

Added by 198851966, 17 hours 23 minutes ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:21:14
	Distance	5.00 km
	Speed	14.13 km/h
	Km time	04:15 min/km
	Intensity	Normal
	Calories	454 kcal
	Score	2589

Uppvärmning + 10x400 m

2 like this

marita.lindberg@live.se and marie.0_59@hotmail.com like this

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