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Monday 12 January 2026

Gym - Intervall

Added by 198851966, 7 hours 33 minutes ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:22:22
	Distance	5.00 km
	Speed	13.41 km/h
	Km time	04:28 min/km
	Intensity	Normal
	Calories	477 kcal
	Score	2721

10x400 meter = 16.55

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